evilford
01.06.26 | Ugh |
Hyperion1001
01.06.26 | trust in the riffs brother they will get u through |
Confessed2005
01.06.26 | I feel iike that too here and there - always remember the music that keeps you sane mate. |
jrlikestodance
01.06.26 | Keeping you in my thoughts brother. Going through it right now myself and it's particularly harder than usual. We both will come out of it stronger < 3 |
Kusangii
01.06.26 | More like depression 2010-2026
trust in the riffs brother [2] what would we even be without them |
Josh D.
01.06.26 | I think I traded depression for anxiety over the last couple months. |
Kusangii
01.06.26 | Depression and anxiety is the best cocktail. Makes you both not care and ultra care about your life, not chaotic at all |
NudeTayne
01.06.26 | damn Sput really been going through it lately, sorry man. I'll leave you with an inspirational quote from DSotM: "wwwoooooooAHHHHooooAHHHHHaoooooooAAAHHHHHHHHoooooooooooAHH" |
EyesWideShut
01.06.26 | Keep your head up broski and trust this too shall pass |
Spec
01.06.26 | Yeah I’ve about had it here. This fucking sucks. |
evilford
01.06.26 | Thanks everyone
Don't give up spec I love u |
Sowing
01.06.26 | Don't talk often but I hope things look up. Depression is the absolute worst. |
Wildcardbitchesss
01.06.26 | I’m living for new converge atp, hope it looks up soon for both of us brother 🤘 |
evilford
01.06.26 | Same bro |
RVAHC13
01.06.26 | We all love you ford |
evilford
01.06.26 | Thanks brother love u guys |
Rowan5215
01.06.26 | ford is the og homie, keep your head up my man |
gabba
01.06.26 | Years always start shitty, but it'll get brigher. 4 is an oddball here, but "Pulled Up" can do magic. |
AlkemestRedux
01.06.26 | You got this man. I've dealt with depression before too and it sucks ass. Get outside if and when you can and see some friends. |
evilford
01.06.26 | Thats ....pretty reductive, but thanks lol
Thanks everyone |
Lasssie
01.06.26 | Music always helps
Sounds cliche af but getting excersice and fresh air really helps
Used to be down a lot myself back in college and starting running really helped me as a good outlet! |
Veks
01.06.26 | Hey man,
As someone who struggles with this shit for 25 years now, the only thing that helped was a year ago when I started going to a specialist. Meds help but alone are worth shit.
I spent 3 years not listening to music due to this fucking illness. Fuck that shit. I hate it. It WILL rob you of your happiness and all the things you enjoy. And it's a slope. |
Dewinged
01.06.26 | You'll get through this one Ford brother, trust the riff [√] |
LouBreed
01.06.26 | IDK, guys, this is all very nice, but it's depression we're talking about here, not just bad mood. Can we offer something more substantial than just "trust the riffs" (which I'm sure evilford does anyway, depression or not) and "get some fresh air"? I can't be of much help from Ukraine (but if you need someone to talk to, share your grievances or just discuss music, I'm sure we can get in contact, evilford. I have my own emotional issues, we can compare!). But maybe someone lives not so far away, like in the same or neighboring state, and you can actually meet up, for example? It could be just a friendly conversation, or maybe someone can actually give a professional advice on how to deal with depression. In short, can we do anything as a community? |
evilford
01.06.26 | I appreciate the sentiment Lou, but different things do help different people and I can tell u just from the replies here I feel a bit better. I dont need professional help from sput users, I have a psychiatrist and a therapist for that. I want to know that I'm not alone and that people care. And obviously I know intrinsically that they really *do*, regardless of if I post this list. But the interaction is very nice and it in itself helps imo
So, long story short, I agree that depression is a hugely complicated and multi-faceted thing to deal with. But even saying "love u" or "you're not alone " or some variation (a la "trust the riffs") is helpful in its own way |
evilford
01.06.26 | Also love u guys |
LouBreed
01.06.26 | I'm just a bit nervous about this in light of Ryan's recent passing, cue overreaction. Anyway, I wish you to get through this as soon as possible! |
Titan
01.06.26 | hope you feel better ford, remember, you have a massive purpose in life |
Voivod
01.06.26 | Try to get as much quality sleep as possible man.
Sleep is the best benign anti-depressant.
Also, get rid of toxic people and toxic circumstances around you.
Both just can't be fixed, it's like someone saying that lead can be made non-toxic/debilitating for humans and fauna/flora.
Get some exercise, preferably long walks or running.
Finally, reduce screen time near zero for obvious reasons. |
MTObsidian
01.06.26 | Hang in there brother. Just went through a fortunately small spell of this myself and it's terrible. But there's always something good on the horizon and you have lots of folks here rooting for you! |
DocSportello
01.06.26 | Sleep rocks. Slept all night, about to sleep all day : D |
AssassinSoap
01.06.26 | Same here man...it will be better I'm sure. Stay strong. |
Koris
01.06.26 | "Sleep rocks. Slept all night, about to sleep all day : D"
It's also a great form of time travel. I'm on deployment right now, and anything that makes the days go by quicker is fine by me |
bigweinerdon
01.06.26 | Put on some feel good tuneskies and go for a run |
Josh D.
01.06.26 | I never sleep through the night, usually have to pee. It's probably because I go to bed early, so it's difficult to make it through the whole night. Dayvigo helps though. I need to start exercising again, but it sure as hell won't be pure running, my least favorite form of exercise. |
RVAHC13
01.06.26 | Taking the train into the city, grabbing a coffee and walking around is one of my favorite things to do to clear my head and get me energized before 9-10 straight days of work |
RVAHC13
01.06.26 | I wish plug.dj was still around, it would be very helpful right about now |
evilford
01.06.26 | Thanks love u guys
And yeah plug. Damn good times |
bighubbabuddha
01.06.26 | Evil eat some chocolate, laugh at your farts and get your daily dose of riffs |
evilford
01.06.26 | Will do m/ |
evilford
01.07.26 | I am feeling a LOT better
This is so cyclical
I wonder if I have undiagnosed Bipolar disorder |