grannypantys: | Sputnikmusic

Calc 01.20.25	what in the fuck...
cylinder 01.20.25	Sex Prisoner - Tannhauser Gate
grannypantys 01.20.25	@clinder This gets the blood pumping
cylinder 01.20.25	sure does
Flashmobba 01.20.25	some LMFAO for sure
Drifter 01.20.25	i honestly just throw on whatever album i feel like. music doesn’t really pump me up
Butkuiss 01.20.25	How did nobody tag me yet wtf. Usually gym stuff is hardcore or death/groove metal, but will occasionally branch out into other genres. Presently been bumping A Life Once Lost - A Great Artist for general strength and hypertrophy work. Blood Has Been Shed - Spirals is my all time goat gym album though.
Dedes 01.20.25	I do kinda like mindless chugga chugs ala Bolt Thrower, Dyscarnate, Knocked Loose, what have you but if I know i'm gonna push a mental last set I can think of 3 particular songs that just have that dumbbell smashing squat rack annihilating riffage and that's Blackbraid-The Wolf That Guides the Hunters Hand/Havukruunu-Vainovalkeat and Moonlight Sorcery-Suden Tie
Dedes 01.20.25	@Butkuiss Jam this for the drop sets https://youtu.be/1Onr4z2fdDM?si=FlII1sUwgr4uyBcF
Butkuiss 01.20.25	100% agreed Dedes. Not only do some songs just have the juice for a heavy one repper that most music doesn’t, songs can 100% run out of juice too. Unfortunately have had this happen to more than a couple cherished gym tracks. :’( Dracula Flow is my lo-fi sleepytime asmr
Dedes 01.20.25	Lol yeah, tbh sometimes i'll just drop the music entirely for that reason. Almost feels like sometimes it becomes background noise and ya can get a better focus when you're tuned out of it. It is always a sad vibe when the mood for music isn't hitting however rare it may be
Butkuiss 01.20.25	Sometimes instead of music I just shout “Yass Queen” and “Slayy” every rep. Gym staff stop challenging you on it once you start squatting more than 140kg for reps.
Dedes 01.20.25	They say once you rack up 10 plates on each side you can even scream the fabled "LIGHTWEIGHT BABY/YEAHHHHH BUDDY" wombo combo
BallsToTheWall 01.20.25	I second Dracula Flow but I’ve been making it a point lately to learn gym etiquette and lift without music. Out with being that one crazy asshole, and in with embracing the tribe. I wish I could use that approach in other areas of life that I’m severely lacking in.
jrlikestodance 01.20.25	Rap, dm, hc and house are the objective best gym musics
Jmal00 01.20.25	Hey Guys… if you’re not listening to exhumed in the gym you’re doing it wrong. You wonder why you get no gains? It’s because you’re listening to the wrong music… fix it
BallsToTheWall 01.20.25	Bwhahahah! And don’t forget to eat hard boiled eggs and peanut butter sandwiches in between sets.
kkarron 01.20.25	Helmet - Meantime Accept no substitutes.
arthropod 01.20.25	I don't have a type. Today I listened to ...And Justice For All and it worked well.
Galbador 01.21.25	Prolly good ones for slutting around in crosstrainer. Just pick the genres of your choosing wihch give you the greatest attitude for overcomig yourself the whole time. Anything but metal is a waste of time if you can bear it btw. Going hard=death.Going fast=thrash. Going hard and fast=deaththrash.
protokute 01.21.25	try my "classic" trance playlist, really energetic, euphoric stuff: https://open.spotify.com/playlist/25azFpvuCymefKYAyDWx4L?si=d58a8f51b21e41a6
Colton 01.21.25	buttkiss further proving the immense slightly above averageness of his biceps. if they were actually big, you wouldn't be relying on gym music to motivate you. you would be relying on discipline. I listen to anything I want to at the gym for this reason. yesterday was Ben Howard on shuffle
Butkuiss 01.21.25	Colton once again self reporting that his compounds are infrequent and RPE < 6 if he thinks discipline is the biggest part of the mental game
Colton 01.21.25	buttkiss you can blast death metal and pant at the smith machine in your extra medium t-shirt, won't change the facts
BallsToTheWall 01.21.25	Say what you will about the smith but for reverse grip and one arm rows it slaps.
BallsToTheWall 01.21.25	On that note today I saw the most sensual set of hip Thrusts performed by a man that I’ve ever seen. Ngl it was kind of Magnetic.
Dedes 01.21.25	Hey bro can u spot my hip thrust I promise I won't try anything funny
BallsToTheWall 01.21.25	Bwhaahha!
Butkuiss 01.21.25	Colton still refusing to put a tape measure around his arms and prove his apparent bicep size to be anything more than a trick of perspective I see.
Colton 01.21.25	the request was never made
grannypantys 01.22.25	I do all my warm up stretching on the dead lift platform
LucretiaMyReflection 01.23.25	Uh, I mean, you ever heard Master Killer?