pillowswantyoursoul
01.07.11 | PayneTiger666 * |
PayneTiger777
01.07.11 | :-( |
pizzamachine
01.07.11 | PayneTigerAwesomeAwesomeAwesome |
pillowswantyoursoul
01.07.11 | Do you want a hug? |
PayneTiger777
01.07.11 | Hugs are underrated. Most definitely. |
Josh D.
01.07.11 | You making fun of people without hands/arms with that title, asshole. |
PayneTiger777
01.07.11 | Haha, Josh. You can find negativity in anything. And no, it's from a commercial. |
Josh D.
01.07.11 | "Haha, Josh. You can find negativity in anything. And no, it's from a commercial."
Everything is negative, that's why.
Life is a joke, I'm leaving it. Obituary coming soon, RIP I'll miss you guys not. |
Scoot
01.07.11 | i love people that try to teach me how to lift weights and act all condescending about it |
Josh D.
01.07.11 | You're doing it wrong, bro, use your wrists more. Feel that burn; I'll rub you down afterwards. |
PayneTiger777
01.07.11 | The only strong part I have are my biceps, so it feels like I have to support everything else with them. Maybe I should just stick to cardio, that way I can run away easily during the zombie apocalypse. |
Scoot
01.07.11 | shut the fuck up you steroid-munching anal bead |
theacademy
01.07.11 | 1 and 7 are so fucking good. |
Winsomniac
01.07.11 | I started out benching like 75. About 7 months after, I maxed out at 205. You'll get stronger, just be patient and don't
screw your joints up like me. |
Josh D.
01.07.11 | I can bench 350
ounces? |
Winsomniac
01.07.11 | Personally I use the skulls of lesser men as a unit of weight. 205 skulls of pussies.
Bam. |
Josh D.
01.07.11 | That's it?
Psh. |
MO
01.07.11 | how much do you weigh Payne? I would say keep hitting weights regularly but put a larger focus on back. It's your biggest muscle group (besides legs) and it's important to have a strong back to help support your other lifts (bench, etc). |
HallucinogeNick
01.07.11 | lol at reference to Planet Fitness commercial |
kangaroopoo
01.07.11 | yes, I dig a lot of the list, especially Kick + The Real Thing
"I bless the rains down in Africa" - obscenely catchy |
PayneTiger777
01.07.11 | I weigh 146. I've been fairly skinny my whole life. The problem with my back is that I have slight scoliosis and I don't know how I can fix it. Right now I can just barely bench 100. |
BallsToTheWall
01.07.11 | Bullshit andcas. Although cardio as in kickball or basketball slays. Having a strong back is necessary for pretty much everything. Star doing machine/dumbell rows, lat pulldowns and work your way into pull ups. Building your shoulders is the second part lateral raises, military press. |
omnipanzer
01.07.11 | 2 is a great best of album. |
Spec
01.07.11 | That's bad ass man. |
exitsense
01.07.11 | practice=perfectpractice=perfect |