DarkSideOfLucca: My body is falling apart

DarkSideOfLucca 02.23.18	Can't wait for all my billz yo
Relinquished 02.23.18	yoga, dude
Kalopsia 02.23.18	yep, take some time (if you can) to rejuv your mind. equally as important as taking care of your body. use some pto, go on vacation - even if you don't travel anywhere.
DinosaurJones 02.23.18	I hurt my back shoveling the other week, now I have this pain all down my right leg and the right side of my lower back... I should probably go see a chiropractor or get it checked out, it's been like 2 weeks. It's probably something shitty like nerve damage. I feel ya. I'm only 28 too, so this sucks.
Relinquished 02.23.18	yea dudes don't let that shit slide. life is long and so is lingering pain
DominionMM1 02.23.18	"stress about not having a partner in my third decade of life." dude does not having a serious relationship really cause you stress?
DinosaurJones 02.23.18	It's understandable if he wants to have a family. I'm sure when I hit 30, my reaction will be something along the lines of "Wait, how old am I? Wow. I was definitely planning on being married by now!"
DarkSideOfLucca 02.23.18	"dude does not having a serious relationship really cause you stress?" Yeah dude lol - not as much as a lot of other stuff in my life, but going to a shit ton of my friend weddings and getting older and having stereotypical Jewish parents/a married brother with kids, etc and watching the dating pool getting thinner...it definitely stresses me a bit But at the moment, full time job and full time school and some other MUCH more serious personal shit is stressing me out a bit more, but it's something that's still in my mind
DarkSideOfLucca 02.23.18	Thanks Mayhem m/
DominionMM1 02.23.18	i mean when i hit 30 i wasn't exactly in the place i saw myself being in when i was younger but it didn't really cause any stress.
DominionMM1 02.23.18	dude stress out over things you can actually control
DarkSideOfLucca 02.23.18	"dude stress out over things you can actually control" Ahaha I do that too
foxblood 02.23.18	gettin old sucks dude. do you want to get married? I could imagine the dating pool getting smaller and smaller around that age
Kalopsia 02.23.18	i stressed in my late 20s cuz i wasn't anywhere close to being married or starting a family. then i re-evaluated why i valued those things at this point in my life and realized it was my traditional/conservative upbringing. when i realized those stresses were coming from my family/parents and not from what I really wanted/prioritized, i started getting much happier.
Sinternet 02.23.18	deteriorating bodies? sounds pretty m/ if you ask me
butcherboy 02.23.18	you live near a coastline? because surfing/learning to surf is a fantastic way to decompress and get some exercise.. also yoga [122345]..
DarkSideOfLucca 02.23.18	"do you want to get married? I could imagine the dating pool getting smaller and smaller around that age" Yes and yes aha "deteriorating bodies? sounds pretty m/ if you ask me" Fuck yeah, bro m/
DarkSideOfLucca 02.23.18	And yeah I should really check out yoga
bloc 02.23.18	All you broke ass niggas in this thread and on this site, listen up: Drink waaaay more water than what you're doing now, and sleep fuckin early. Hoes, video games, the internet, that shit is all gonna be there the next day so don't worry.
Trophycase 02.23.18	Find a therapist or something then. Mental health is health my bro. Check your sleep schedule. Sleeping at the right time is almost more important than the amount you sleep, if you are going to bed too late you're going to be fucked up.
Kalopsia 02.23.18	Live Fast, Die Young, and Leave a Beautiful Corpse
DinosaurJones 02.23.18	I drink water. The sleep thing I need work on.
Papa Universe 02.23.18	"If you're reading this, I'm dead"
BeyondCosby 02.23.18	Go get a massage dude.
DominionMM1 02.23.18	"Drink waaaay more water than what you're doing now, and sleep fuckin early. Hoes, video games, the internet, that shit is all gonna be there the next day so don't worry." fuckin tom brady over here
Kalopsia 02.23.18	i hear drinking water prevents sun burns too.
Relinquished 02.23.18	nice try ginger
guitarded_chuck 02.23.18	eat mushrooms
guitarded_chuck 02.23.18	u think im kiddin dont u
DinosaurJones 02.23.18	Mushrooms are delicious.
bloc 02.23.18	"I drink water. The sleep thing I need work on." You bend your knees when shovelling too? I hope so. Always lift with your legs, not your lower back.
DinosaurJones 02.23.18	I do, but I was twisting my back to toss snow rather than turning my whole body. Bad move, I know.
artiswar 02.23.18	Lucca is in the rarified group of jews I want to fuck
SitarHero 02.23.18	"I hurt my back shoveling the other week, now I have this pain all down my right leg and the right side of my lower back..." It's possible that you could have slipped a disc Dino. Get that shit checked out. I slipped a disc some years back and didn't get it diagnosed for over a month after it happened while it got progressively worse.
SitarHero 02.23.18	Man, being 30 and single ain't all that bad...unless you live in a tiny town with no plans of leaving.
DarkSideOfLucca 02.23.18	Just made an appointment for a massage tomorrow, also for my doctor in two weeks (again) - pretty pumped actually, haven't gotten a massage in a while. And in response to the therapy thing, yeah I've been seeing therapists on and off for years now but in all honesty I have no time to go anymore between job, work, seeing my niece and nephew, general errands, trying to stay in shape, etc. That and it's insanely fucking expensive - still take anti-depressants, though. "Lucca is in the rarified group of jews I want to fuck" Message me for pics bb ; ) "Man, being 30 and single ain't all that bad...unless you live in a tiny town with no plans of leaving." Aha I live in NY so it's definitely not tiny, but thanks man! Also I know the mushroom thing was a joke, but I have been done with tripping since undergrad aha
artiswar 02.23.18	Consider this me msging you for pics ;) Also what is the difference between job and work, just curious
SitarHero 02.23.18	"Aha I live in NY so it's definitely not tiny, but thanks man!" Oh, in that case being 30 and single does suck...if you're a woman! I read this article about how hard it is for educated women to date in NYC because all the eligible men get snapped up early. Ain't no shame in Tinder/OKCupid my man.
guitarded_chuck 02.23.18	"Also I know the mushroom thing was a joke" nah, its the best anti depressant take vitamin d though https://www.reddit.com/r/science/comments/7zdsq5/depression_substantially_reduced_with/ and your body is probably just weak, if you push past it and gain some strength you probably wont be in chronic pain
DarkSideOfLucca 02.23.18	"Also what is the difference between job and work, just curious" Oh shit I meant work and school aha My schedule usually is work/sputnik for 8-9 hours, food/rush in gym schedule, study and/or class until like 10 pm, maybe go to the bar and see a friend or two and if it's the weekend it's work on saturdays/gym/study and do the majority of my homework until I die/maybe see someone for a couple hours
DarkSideOfLucca 02.23.18	"Oh, in that case being 30 and single does suck...if you're a woman! I read this article about how hard it is for educated women to date in NYC because all the eligible men get snapped up early. Ain't no shame in Tinder/OKCupid my man." Thanks man m/ aha that does make me feel a bit better
LeftyMcRighty 02.24.18	Soooo......., I'm 44 and have lived a less than healthy lifestyle for the better part of the last 30 years to include smoking and drinking a shit-ton, working quite physical jobs (Airborne Infantry and construction) and being married to a [co-dependent] pot-smoking alcoholic for 16 years of my 20s-30s so I know a thing or three about getting broken down and haggard. I've learned that most of my pains will come and go from week to week and will be life-altering one day but be non-existent two weeks later so, that being said, hang in there. Shit just hurts as you age.
LeftyMcRighty 02.24.18	Oh yeah, surfing and yoga [4,720,659]
UpwardSpiral 02.24.18	I second supplementing with Vit. D. Meditate 20-30 minutes before going to sleep, you need to bring your stress levels down. Maybe also lower caffeine intake if you´re drinking it a lot
DarkSideOfLucca 02.24.18	Yeah I started getting into meditation last year for like two weeks but then fall off it, but I really gotta start up again.