User
Reviews 27 Approval 95%
Soundoffs 93 News Articles 11 Band Edits + Tags 66 Album Edits 116
Album Ratings 3151 Objectivity 69%
Last Active 09-25-21 12:42 pm Joined 09-19-10
Review Comments 7,895
| Sputlifts 5x5
Comment your favourite gym albums and Iâll guess how jacked you are based entirely on your post history and my perception of you as a user. | 1 | | Hatebreed Satisfaction Is The Death Of Desire | 2 | | Merauder Master Killer | 3 | | The Acacia Strain Wormwood | 4 | | Cold As Life Born to Land Hard | 5 | | Biohazard Urban Discipline | 6 | | Danzig Danzig II: Lucifuge | 7 | | Rollins Band The End of Silence | 8 | | Helmet Strap It On | 9 | | Xibalba Hasta La Muerte | 10 | | Extortion Degenerate | 11 | | Unruh Setting Fire to Sinking Ships | 12 | | Suffocation Pierced from Within | 13 | | Meshuggah Koloss | 14 | | Disembodied Diablerie | 15 | | Deadguy Fixation on a Coworker | 16 | | Strapping young lad City
Slothcore Sam: The sort of fella who brings a camping chair to rest in between barbell sets â things started off good, but gradually the time between sets became longer and longer. Now a 3x5 takes 40 minutes, and your lifts, while respectable, have plateaued. Up the tempo, chief! | 17 | | Tom MacDonald Deathreats
artificialbox: Gym cryptid: within the top 10% most jacked individuals at the local, but only goes down after 11pm, so not many people realise youâre lurking about. Removing points for the way you slap yourself and grunt before heavy sets to try and hype yourself up. | 18 | | Johnny Booth Firsthand Accounts
bludngorevidal: Trains often enough that he takes it as a compliment that people ask if he goes to the gym â but itâd be more of a compliment if they didnât have to ask, wouldnât it? | 19 | | Loathe I Let It In And It Took Everything
AnimalForce1: Super into bodyweight, calisthenics and plyometrics. Wiry strength, but needs to wear sleeveless shirts and shorts for anyone to realise. Skip the âcooldownsâ and try some heavy squats instead. | 20 | | Arnold Schwarzenegger Total Body Workout
el_newg: Recusing myself from this one, because the nuge will probably post pictures of me on my last bulk if I do them dirty | 21 | | Bolt Thrower The IVth Crusade
botb: An oly lifting purist, botb scorns anyone who canât execute a proper clean and jerk. Your strength is impressive, but you have underdeveloped biceps. Remember to try some hypertrophy work every now and then. | 22 | | The Gerogerigegege Instruments Disorder
SomeCallMeTim: Has been following the same workout routine since 1991, wherein he puts his towel on the pec deck machine, his water bottle on shoulder press machine, and his keys on a bicep curl machine and supersets around his unholy circuit. You may be maintaining enough muscle mass to keep the partner happy (they donât want you to get âtoo jackedâ), but youâre pissing off everyone else in the gym. Update your routine, and focus on one exercise at a time. | 23 | | Autechre Untilted
Avgantamos: Has never seen the inside of a gym, but is, in fact, a dedicated long-distance cyclist. I appreciate your dedication to your hobby, but please remember to use the cycle lane instead of the main roadway, and try not to get too close to my car when Iâm driving to the muscle farm. | 24 | | Dyscarnate With All Their Might
Dedes: Serious enough about lifting that heâs looked into SARMs, but not serious enough to actually take them. Throws in an inordinate amount of direct trap work in the hopes itâll get people to question whether heâs natty or not anyway. | 25 | | Blood Stain Child Epsilon
BallsToTheWalls: Thereâs an older Brazilian guy at my gym who I once saw doing heavy incline dumbbell with his phone unlocked under the bench, playing an Overwatch stream on YouTube, and Balls gives me the same vibe as this cat. Not beating the goofy allegations, but jacked enough youâll never have to worry about anyone bringing them up either. | 26 | | Gorguts Obscura
Tectactoe: the sort of gymgoer who is, against all odds, intimidatingly jacked in spite of their dogshite form. You could good morning your squats, bench with your ass up, deadlift with a back like a fishhook, and use more hip than bicep in your curls and Iâd still be too scared to ask if you wanted help with your form. | 27 | | Onyx Bacdafucup
PitchforkArms: Gave up lifting for BJJ, but could probably still rawdog a 100kg bench with no warm up if he had to. Will rant for hours about how Gracie Barra is a McDojo if you get him started. Listens to really punishing podcasts by guys like Jocko Willink and Andrew Huberman on his daily commute, and will probably tell you about that too. | 28 | | Sunami Sunami EP
Sniff: Featherweight hardcore kid who started coming to the gym to âbulk upâ for his amateur boxing debut. Only just realised covering his body in neotrad flash is going to affect muscle definition. I know you think it looks cool, but I hope you realise practicing jabs with a 2kg dumbbell in each hand does nothing for âconditioningâ. | 29 | | Deftones (Like) Linus
Cyg: You know those guys at the gym who go down the rabbit hole and have insanely strong lifts in one really arcane muscle group? Thatâs Cyg. He stopped getting a rush from squats, bench and deads years ago. Rows, military press and curls donât do anything any more either. Olympic lifts are a lost cause. So instead, Cyg loads 60 or 70kg onto an EZ-curl bar, and reps out the most disgusting set of Skullcrushers youâve ever seen. His triceps pulsate and glisten. | 30 | | Admiral Angry Buster
Mort.: Approaches every workout wondering how Mike Israetel would structure it for optimum gains. Watches Alan Thrall videos to unwind. Constantly offering opinions on what stack other gymgoers are taking⌠and is convinced Tectactoe is on a combination of Dianabol and Winstrol. May or may not have sold Tectactoe the Dbol, but flatly denies supplying the winstrol. | 31 | | Immolation Close to a World Below
Hyperion1001: Has a barbell and a rack at home. Only comes in to the gym to test 1rms. The 1rms are pretty good, too; acceptable form, and a certified member of the 1000lb club, but he never goes for higher volume in public. I wonder what heâs hiding? | 32 | | Maroon 5 Songs About Jane
Colton: Wears slides to the gym. Broccoli haircut. Enters my line of sight to take plates off the rack Iâm using while Iâm in the hole mid set. Doesnât ask if Iâm using the plates. Chews on a gold necklace while trying to grind through yet another 80kg bench 1rm attempt (he actually got the rep one time last year). | 33 | | Children of Bodom Hate Crew Deathroll
Zac124: 100kg bench. 100kg squat. 100kg deadlift. Has never gone for more weight or more than five reps on these exercises, and never will. Slightly above average build, in that he looks fit without being particular muscular, and happy with that. | 34 | | Olivia Newton-John Physical
Bellovddd: Suburban dad who hasnât seen the inside of a gym since Saddam Hussein was a relevant force in international politics, but has calf muscles that the Bush administration would declare weapons of mass destruction in their own right. How does he maintain them? Fuck knows. | 35 | | Bruce Dickinson The Chemical Wedding
Chemicalmarriage: Youâve started Starting Strength about fifty times in the last decade, but never made it to the end of a block. Every time you renew your membership, youâre determined itâs going to stick this time. A few weeks later, your membership is on pause again. | 36 | | tHIN Dawn
Purpl3Spartan: Purpâs grasp on object permanence is questionable at best, because as far as theyâre concerned, if they canât see a muscle in the bathroom mirror, it doesnât exist. Some decent pectoral, anterior deltoid, tricep, bicep and trap development overall, but you may want to gradually investigate bringing the leg press further than a couple of inches down on your next few reps, lest you become so top-heavy you topple over. | 37 | | Burzum Det Som Engang Var
Budge: Youâve rocked up to the gym three evenings a week at 6pm sharp for the last decade, but the only time youâve told anyone your name was when you were filling out the membership paperwork. You do some machines, some dumbbells, some cardio; enough to maintain a physique, and get out in under an hour. Other gym regulars greet you with a friendly raise of the eyebrows if they pass you in the street. Your quiet presence is such a given that the receptionist notices if youâre not in on evenings you usually would be, but they donât know you well enough to ask where youâve been when you come back. | 38 | | Lamb of God Ashes of the Wake
FowlKrietzsche: After a less than successful stint with German Volume Training, youâve now turned into one of those Mentzer guys, intent on proselytising the low volume good news to everyone in the gym you see doing more than ten reps per muscle group per workout by Airdropping them .txt files containing a single hyperlink to a âMENTZER WISDOM COMPILATIONâ on Vimeo. While your masochistic dedication to extreme post-failure repping is to be lauded, even in the face of using low-volume methodology to justify your inherent laziness, nobodyâs quite had the heart to tell you the reason Mentzer was so jacked was because of all the anabolics he was pumping, and not his workout routine. Unfortunately, the scientific literature moved on from regarding LVHI training as being anywhere near optimal about thirty years ago. | 39 | | Impending Doom Death Will Reign
Futures: You used to have a heap of friends at the gym. Then one winter, you bulked so hard that everyone stopped recognising you. Your voice dropped a full octave. Now youâre horrifyingly jacked, but at what cost? Everyone avoids eye contact as you walk past as a sign of respect. Sometimes you hear your old friends wonder where that funny Futures kid from a few years ago went. You know itâs pointless trying to convince them you never left. | 40 | | A Static Lullaby Rattlesnake!
Storm: Storm is one of those guys with Big Man Strength. You know what I mean - abnormally large frame, incredibly wide shoulders, insane bone density. Heâs not overly defined, but his absurdly favourable leverages mean heâs bouncing a six plate bench off his chest with ease. Thereâs a Ukrainian guy at my gym who comes in after a few beers sometimes to toss Atlas Stones around for fun, and I wouldnât put it past Storm either. Just watch out for my toes, big guy! | 41 | | Decapitated Nihility
MO: The only guy in the gym who still considers the Bent Press an essential exercise. Itâd be quaint, if you werenât bent pressing more than most patronsâ bench poundage. Youâve started dressing like an old-timey strongman, with one of those tiny moustaches to boot. You donât bother deloading the bar or re-racking the weights when youâre done. You saunter out of the gym, content in the knowledge someone else will do it for you without complaint, just to confirm how much you were lifting. | 42 | | Crowbar Broken Glass
DominionMM1: one time you watched a documentary on Westside. Now you do every set with chains on the bar. Your bench has not increased. Youâve developed such a reputation for making a racket the receptionist has started playing (Take These) Chains by Judas Priest whenever you walk in. You donât notice it over the sound of chains rattling. | 43 | | Prurient Frozen Niagara Falls
TheManMachine: Youâve never tried free weights because of the âpotential for injuryâ, but one time you did a set of cable work and the sense of liberation was exhilarating. You were tingling for days after. Then the guilt set in. Now every time you walk past a pulley itâs a battle, but youâre glad youâve left the wild abandon of your youth behind for the security of fixed plane exercises. | 44 | | Periphery Periphery
Tundra: Iâve got two words for you: kettlebell guy. I believe you when you say you can do everything I can do with dumbbells and barbells, but better. I acknowledge your commitment to functional strength. Iâll still never be caught dead doing 10kg kettlebell swings in the middle of the free movement area, but you do you! At least itâs not CrossFit. | 45 | | Dredg Leitmotif
WatchItExplode: Cardio royalty. Treadmill, cross trainer, stair master⌠youâve done it all. Youâre obsessed with high intensity interval training. You live life one beep test at a time. But one question remains: why do you drive to the gym just to run on the spot??? | 46 | | Bolt Thrower ...For Victory
WretchedCacophony: What muscle group are you working out today? Doesnât matter. Every day is jaw day with this cat. Bro is NOT beating the yapping allegations. Sir, are you still using the squat rack? I havenât seen you do a rep in twenty minutes while youâve been talking to Zac124. Oh, you are? Sure thing man, no worries. Iâll wait! | 47 | | LCD Soundsystem 45:33
Jash: Call this guy the gym ghost the way he haunts machines. Just started your set? Jash will be standing over you, asking how many more you have to go, because HE needs it. Working out stopped being a physical affair years ago. These days, he comes to the gym not to wage war on his body, but to wage psychological warfare against everyone else who comes here. | 48 | | Big Boi Sir Lucious Left Foot
Havey: Youâre serious about getting the most out of your workouts, and humble enough to admit what you donât know, so you hire a personal trainer. A single workout is all it takes for you to remember how much you hate working out though. Your trainer has you saved in his contacts as âThanksgivingâ because you only come round once a year â it takes about that long for you to start romanticising getting in shape and forget how much you resent physical exertion again. | |
Butkuiss
03.11.24 | Lifts is digs | SlothcoreSam
03.11.24 | Strapping Young Lad - City | artificialbox
03.11.24 | Tom McDonald - Deathreats | bludngorevidal
03.11.24 | Johnny Booth â Firsthand Accounts | AnimalForce1
03.11.24 | Johnny Booth - Moments Elsewhere, and Loathe - I Let It in and It Took Everything, saving the softer songs for cooldown routines | el_newg
03.11.24 | Arnold Schwarzenegger - Total Body Workout | botb
03.11.24 | Bolt thrower - 4th crusade and kickback - forever war but 1 and 2 are fantastic too | SomeCallMeTim
03.11.24 | The Gerogerigegege - Instruments Disorder | Avagantamos
03.11.24 | autechre - untilted
aphex twin - drukqs | Dedes
03.11.24 | Dyscarnate-With All Their Might
Knocked Loose-A Different Shade of Blue | BallsToTheWall
03.11.24 | No albums, just compilations of anime themes, movie/tv scores , melodic death, or metalcore generally. | tectactoe
03.11.24 | Here are a few that I've been jamming recently at the gym:
⢠Ad Nauseam - Nihil quam vacuitas ordinatum est
⢠Aeviterne - The Ailing Facade
⢠Armand Hammer - Paraffin
⢠Autopsy - Severed Survival
⢠Boldy James & Real Bad Man - Killing Nothing
⢠Demolition Hammer - Epidemic of Violence
⢠Escalante / Leguia / Walter - Katyusha
⢠Kostnateni - Upal
⢠Mortiferum - Preserved in Torment
⢠New Direction Unit - Mass Hysterism in Another Situation
⢠Odz Manouk - Bosoragazan
⢠Unaussprechlichen Kulten - Haxan Sabaoth
And some "classic" gym albums for me that I often return to when I can't settle on anything else:
⢠Converge - All We Love We Leave Behind
⢠Danny Brown - Atrocity Exhibition
⢠Deathspell Omega - Paracletus
⢠Demilich - Nespithe
⢠Gorguts - Obscura
⢠Hell - Hell
⢠Immolation - Close to a World Below
⢠mgla - Exercises in Futility
⢠Swans - Filth
⢠Wu Tang Clan - 36 Chambers | PitchforkArms
03.11.24 | I do not lift, but I do BJJ and I feel like my go-to's are usually boom-bap hip-hop, jazzy hip-hop, or some in ya face hip-hop stuffs.
Afu-Ra - The Body of the Life Force
The Pharcyde - Bizarre Ride II the Pharcyde
FU-Schnickens - F.U. Don't Take It Personal
Onyx - Bacdafucup
I also like a little bit of metal in the gym:
Gojira - From Mars to Sirius
Converge - You Fail Me
The Ocean - Precambrian
In Vain - Aenigma | Sniff
03.11.24 | I only jam Sunami in the gym | Cygnatti
03.11.24 | My Likes tab | Mort.
03.11.24 | admiral angry - buster | Hyperion1001
03.11.24 | this is my brother and iâs gym playlist
https://open.spotify.com/playlist/2Fp9kzMDBwUCG1tgbsB9r4?si=HeOnSQylRo6gfLHmoeRIoQ | Colton
03.11.24 | I donât have any particular music I listen to at the gym. I listen to whatever Iâm enjoying at that time. I know Iâm gonna work out with the same focus and intensity regardless | Mort.
03.11.24 | ok? | Zac124
03.11.24 | Don't really go to the gym anymore but Dillinger, Botch, Children of Bodom, Every Time I Die, Gojira and Thoughtcrimes were my biggest gym bands. | Colton
03.11.24 | mort has carrot arms | bellovddd
03.11.24 | physical - Olivia newton-john | Mort.
03.11.24 | 'mort has carrot arms'
yeah i fist your mum with them | Zac124
03.11.24 | I didn't read this one either lol.
Any Dillinger album
Botch - American Nervoso
Children of Bodom - Hate Crew Deathroll
Every Time I Die - Radical
Gojira - From Mars to Sirius
Thoughtcrimes - Altered Past
Converge - Axe to Fall
These are probably the albums with the most songs on my gym playlist.
| Butkuiss
03.12.24 | List is up to date, thanks to all our players so far. :] | Colton
03.12.24 | buttkiss can you put me down as "biggest arms on the site"? cause it's probably actually true | artificialbox
03.12.24 | hahahaha thank you for the laugh my guy | Butkuiss
03.12.24 | If youâd like a revision, post a timestamped photo of your arms to proceed, Colton. | Colton
03.12.24 | post-bulk christmas last year. far from the leanest but they're pretty big now https://cdn.discordapp.com/attachments/986472253912932385/1216915505424633978/image.png?ex=66021fe1&is=65efaae1&hm=01a6c600d32b823e3868ed55ce7b17e934a18957b417c9af14c061b081193520& | bellovddd
03.12.24 | HOW DO YOU KNOW ME SO WELL WTF | Butkuiss
03.12.24 | Hmm, moderately impressed by Coltonâs gains. Surprising! Keep up the good work chief. | chemicalmarriage
03.12.24 | I hope to meet you all in the pit someday | Butkuiss
03.12.24 | Sorry, Iâm in mosh retirement. | AnimalForce1
03.12.24 | "Wiry strength, but needs to wear sleeveless shirts and shorts for anyone to realise."
I have, like, 0 muscles yet, but this is exactly how I imagine myself when I do start to actually see big progress in the gym | Sniff
03.12.24 | Smgdh | Purpl3Spartan
03.12.24 | tHIN - Dawn | budgie
03.12.24 | burzum det som engang var | FowlKrietzsche
03.12.24 | Lamb of God - Ashes of the Wake | Futures
03.12.24 | impending doom- death will reign
converge- petitioning the empty sky
bloodbath- resurrection through carnage
glass cloud- perfect war forever
vildhjarta- masstaden
meshuggah- destroy erase improve
the acacia strain- death is the only mortal
the dillinger escape plan- miss machine
the tony danza tapdance extravaganza- danza 4
lamb of god- ashes of the wake
norma jean- bless the martyr and kiss the child
schoolboy q- oxymoron
children of bodom- are you dead yet?
| Storm In A Teacup
03.12.24 | A Static Lullaby - Rattlesnake | FowlKrietzsche
03.12.24 | Holy shit you nailed me to a wall | Zac124
03.12.24 | true that im not particularly muscular, practically have twigs for arms lol. | Butkuiss
03.12.24 | We love you regardless of the size of your arms or the efficacy of your training regime đ | tectactoe
03.12.24 | tbh I'd be cool with Mort being my gear dealer | Butkuiss
03.12.24 | Iâd buy gear off Mort too - letâs make it happen! | PitchforkArms
03.12.24 | feeling PERSONALLY ATTACKED!!!! lol
Dude the Jocko / Huberman type stuff is actually as stereotypically pervasive in the BJJ community as you expect. It is absolutely definitely not my type of shit.
Funnily enough, my gym was a Gracie Barra a year ago but the owner / head-coach exited the GB contract and rebranded the joint as his own gym.
Also, haven't lifted a weight since wrestling practice almost 15 years ago LOL | PitchforkArms
03.12.24 | This list idea is actually fucking hilarious and good though. Reading through all of these and having a mid-morning laugh | MO
03.12.24 | decapitated - nihility
been my go to for a while | Butkuiss
03.12.24 | @Pitchy yeah I work with a dude (lovely guy too) whoâs in to BJJ and every couple of weeks I get hit with a âdo you ice your nuts broâ âdo you take tongkat ali broâ âdo you get up at 5am to do perineal sunning broâ that I know heâs picked up from one of those podcasts. More power to people if thatâs what the want to do, but fuck me, im just trying to get through the day! | MO
03.12.24 | damn. but I do put the weights back hmmm :l | DominionMM1
03.12.24 | crowbar- broken glass | MO
03.12.24 | That said what's your 5*5 bench, incline, decline and dumbell of all those | TheManMachine
03.12.24 | prurient - frozen niagra falls | Butkuiss
03.12.24 | @MO bench is one of my weaker lifts. I could comfortably 5x5 100kg; 110kg with a spotter on a good day, (last set might get a bit grindy though). My working weight incline bar is 90kg. Incline dumbbell 80kg, but I usually do dumbbell after bar exercises, so havenât done any strength testing on that for a while. I donât really do decline â there are better options. | Tundra
03.12.24 | Northlane - Alien | DominionMM1
03.12.24 | that was amusing. thanks for the lol. | WatchItExplode
03.12.24 | A lot of creativity on display here. Well done | Colton
03.13.24 | where's my revision | Butkuiss
03.13.24 | Sorry Lil C, but while the second-biggest arms on Sputnik is impressive, Iâm not sure it deserves a revision. | bellovddd
03.13.24 | someone feature this list fucking hell. party at the fiddler soon | WretchedCacophony
03.13.24 | Bolt Thrower - ...For Victory . Has been my session starter for 6 years now | BallsToTheWall
03.13.24 | I love the description, I do leave the phone on the floor and fuck that album slaps, gonna do chest to that today. | Butkuiss
03.13.24 | List is up to date :] | Colton
03.13.24 | "Sorry Lil C, but while the second-biggest arms on Sputnik is impressive, Iâm not sure it deserves a revision."
biggest, and yes it does | budgie
03.13.24 | who has the best OHP? 205 lb / 93 kg | Jash
03.13.24 | LCD Soundsystem - 45:33 | Havey
03.14.24 | shine blockas (on repeat) | Jash
03.14.24 | Loooool Iâm dying | Butkuiss
03.14.24 | Damn budge, a 93kg overhead is insane. I thought I was good with 80! | budgie
03.14.24 | it is way more push press than strict OHP i will admit i was lyin a bit | Purpl3Spartan
03.14.24 | Lmao what a great series | Sniff
03.14.24 | I'll shadowbox you into a shadow ban if you ever call me small again | Butkuiss
03.14.24 | Not Sniff editing his comments!
And @budge I may be a fan of stricter form but I still reckon getting almost 100 kegs overhead is an achievement regardless. | Sniff
03.14.24 | đ | Butkuiss
04.23.24 | Just gotta say Colton been awful quiet since the Butkuiss bicep pic dropped | bellovddd
04.23.24 | lmao | Colton
04.23.24 | buttkiss that pic is pretty dope ngl but I think itâs very evident that you have the second biggest arms ok sputnik, and thatâs okay |
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