BallsToTheWall
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Last Active 05-24-16 4:09 pm
Joined 05-20-07

Forum Posts 19
Review Comments 48,319

 Lists
02.21.18 Get Fucked Up02.14.18 V-Day Digs
02.11.18 To The Pit of Misery01.30.18 Here For A Good Time, Not A Long Time
01.24.18 Metal Up Your Ass01.16.18 Hellraiser Judgment
01.12.18 Weekend Digs01.08.18 Mondays
01.02.18 Bills Mafia12.27.17 Let There Be Light
12.25.17 Christmas Violence12.24.17 Christmas Eve Halo
12.18.17 Core Values12.06.17 Zazz Train To Zazzville
12.01.17 World Metal11.29.17 Vikings 5
11.25.17 Christmas Music11.20.17 DDP vs The Rock
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Lifting Heavy

Feel your muscles contract as you feel yourself growing sexier by the moment.
1Gloom
Speed Noise Hardcore Rags


Start off with some vintage Japanese hardcore. Start with some light weight, high rep/high intestity movements. Get the blood flowing.
2G-Zet
G-Zet
3Brain Death
Personal Affair
4Deadless Muss
I Will ...
5Bastard
Controled in the Frame
6Entombed
Clandestine


Now, on to the heavy compound lifts. This is where Swedish (inspired) comes into play. Lift heavy weights in a controlled manner. Feel your muscles tearing. Feel the new growth taking place.
7House of Usher
On The Very Verge
8Maggoty Corpse
Baptisma
9God Macabre
The Winterlong
10Fourteen Nights At Sea
Great North


End the workout with some post-rock. Good job, let's towel each other off.
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