BallsToTheWall
09.29.20 | It’s leg day, boys. |
bloc
09.29.20 | 1 is my song of the year probably |
DominionMM1
09.29.20 | where’s accept? |
BallsToTheWall
09.29.20 | Not on this one. |
DominionMM1
09.29.20 | such a thing shouldn’t exist
btw: dead lifts on back day or leg day? |
BallsToTheWall
09.29.20 | I did mean to add ABBA tho. Back day, Don. |
DominionMM1
09.29.20 | interesting. straight bar or trap bar? |
robertsona
09.29.20 | Kyoto is an interesting choice |
BallsToTheWall
09.29.20 | Mostly straight bar but trap bars are fun, especially for farmers walks. Trap bar deadlifts feel more like a squat to me but still tough. |
DominionMM1
09.29.20 | i’ve been lifting on and off for 20 years and it wasnt until the last couple years that i finally figured out what the trap bar is for. now i fucking love it.
and yeah the trap definitely puts more stress on the quads and glutes |
BallsToTheWall
09.29.20 | My gym has sleds and now I’m feeling sleds and trap bars today. |
DominionMM1
09.29.20 | are all the gyms open down there? |
AlexKzillion
09.29.20 | I made a Metallica playlist out of Seattle 89 and all the Binge & Purge songs not on Seattle 89... best workout playlist ever. |
BallsToTheWall
09.29.20 | In Florida yeah. |
