Calc
05.24.14 | I just did 275 for 3 ten times and I feel good, ahh progress... |
Satellite
05.24.14 | i could beat you up |
PitchforkArms
05.24.14 | back when i trained more often i could max out the lat pulldown machine at 275 |
Calc
05.24.14 | "i could beat you up"
if you met me I could make you my best friend before you even tried to think about hitting me first |
Uranium
05.24.14 | i benched 155 once it was pretty cool i walked around with my chest pushed out and mad dogged this dude |
ExcentrifugalForz
05.24.14 | used to be able to run 13 miles in about 90 min |
YakNips
05.24.14 | I ate a pizza |
Ryus
05.24.14 | pizza [2] |
CoolCalmJoe
05.24.14 | 6'4"/220
265
385 (No more plates)
385 (No more plates)
6 minutes |
danielito19
05.24.14 | 6 minute mile
19:59 5k |
Lord(e)Po)))ts
05.24.14 | i didnt know you were a bro calc |
DirEnRefused
05.25.14 | 6"2. 190.
260lb bench.
380lb front squat.
No deadlift, bad back, same reason I front squat and don't back squat.
I don't run because it's hard.
Fuck, I need to start going consistently again, totally fell off this last month 'cos of exams. Good shit on the
deadlift for reps dude, keep it up. |
ncguitar
05.25.14 | 1. 950 lbs
2. 1200 lbs
3. 1500 lbs
4. 0:42
5. 0:02 |
ncguitar
05.25.14 | oh I'm 7'3'' and weigh 350 lbs with 8% body fat |
Snake.
05.25.14 | i would brag but danielito's in this thread so i won't |
Calc
05.25.14 | "i didnt know you were a bro calc"
I'm a lot of things. |
Lord(e)Po)))ts
05.25.14 | name one other thing that you are other than a bro i dare you bet u cant even |
BigSneakySnatch
05.25.14 | 11.8 100 meter, 24.8 200 meter, approx 5:20 mile in the shape im in. im skinny af though |
Lord(e)Po)))ts
05.25.14 | wow u guys are so strong and fit |
danielito19
05.25.14 | lol snake |
NordicMindset
05.25.14 | I love public relations |
Snake.
05.25.14 | seriously tho my best mile is 8 minutes :[ |
RogueNine
05.25.14 | I don't even lift bro |
Trebor.
05.25.14 | six foot 140
70
idk
idk
8 minutes idk
meters wtf this is america |
Lord(e)Po)))ts
05.25.14 | wow u can bench 70 pounds treb damn son!@@ |
Trebor.
05.25.14 | dude that's like half my weight
I can do like 3 pull ups too |
PitchforkArms
05.25.14 | i don't work out anymore really, but i have a pull-up bar so i do them every time i walk by my doorway. Set my high school record for those bitches |
Calc
05.25.14 | this thread was enlightening.. |
danielito19
05.25.14 | what, did you think music nerds would be fit? |
Lord(e)Po)))ts
05.25.14 | i can walk pretty far |
DirEnRefused
05.25.14 | people who don't lift make me physically ill. |
R6Rider
05.25.14 | Bench - 280
Squat - 315
I don't deadlift
No idea, but I can run pretty well
No idea |
Lord(e)Po)))ts
05.25.14 | that doesn't surprise me diren, you really seem like the kind of doucher who would go to a party and ask the guy in the v-neck 5 times to small for him if he lifts and then go double dutch rudder each other in the closet using your hair jel as lube |
Greyvy
05.25.14 | bench - 310
squat- 380
40 meter dash - 4.58 |
danielito19
05.25.14 | yeah diren is kind of a dick tbh |
Lord(e)Po)))ts
05.25.14 | big doucher yeah |
Kman418
05.25.14 | why would i work out when i can just rely on teenage boy metabolism to make sure i never exceed being very slightly chubby while eating as much as i want for the next 3 or 4 years of my life |
Calc
05.26.14 | cuz being skinny does not equal being in good shape |
ZombicidalMan
05.26.14 | idk the answers to any of these but I actually got off my ass and have been working out for a month so
that's good eh |
Kman418
05.26.14 | why would i care about being in good shape when im not active ever and don't give a shit about how i look and am not even close to being large enough that it causes health problems |
Trebor.
05.26.14 | body image wise I like being skinny so |
Relinquished
05.26.14 | if you put the effort to gain muscle and fill out you'll see you'd prefer that instead |
Kman418
05.26.14 | but why would i do that when i can spend that time doing things that are more enjoyable that i care about more that will make me feel more fulfilled that wont make me tired and sweaty |
Keyblade
05.26.14 | "why would i care about being in good shape when im not active ever and don't give a shit about how i look and am not even close to being large enough that it causes health problems"
You may not be large but that doesn't mean you're healthy. It might not have much effect now (seemingly) because you're young, but being inactive will eventually catch up to you. |
Lord(e)Po)))ts
05.26.14 | and the only way to be active is lifting of course |
Keyblade
05.26.14 | "and the only way to be active is lifting of course"
Haven't really read through the thread so idk if it reflects this sentiment, but yeah definitely not the only way of being active. Best and easiest (or at least most fun) way is sports I'd say |
Lord(e)Po)))ts
05.26.14 | glad you picked up on my sarcasm |
DirEnRefused
05.26.14 | "that doesn't surprise me diren, you really seem like the kind of doucher who would go to a party and ask the guy in the v-neck 5 times to small for him if he lifts and then go double dutch rudder each other in the closet using your hair jel as lube"
can always rely on you for the post quality, potsy. |
Lord(e)Po)))ts
05.26.14 | and you can always be relied on for a sweaty brojob in the locker room after a good workout |
DirEnRefused
05.26.14 | dude just fuck me and get it over with i can't take the sexual tension anymore |
Lord(e)Po)))ts
05.26.14 | gladly, tits down ass up bitch, get ready |
ncguitar
05.26.14 | "but why would i do that when i can spend that time doing things that are more enjoyable that i care about more that will make me feel more fulfilled that wont make me tired and sweaty"
what, now you can't nurture your mind and your body at the same time? |
Calc
05.26.14 | "but why would i do that when i can spend that time doing things that are more enjoyable that i care about more that will make me feel more fulfilled that wont make me tired and sweaty"
no one is making you do it, but its common knowledge that exercising makes the brain happy. |
Keyblade
05.26.14 | Plus, the more inactive you are the more tired and sweaty you'll be by default anyway |
Lord(e)Po)))ts
05.26.14 | is that a fact |
Keyblade
05.26.14 | Nah, a rumour |
Emim
05.26.14 | Never been a bench guy, but I've squatted 400 pounds at the most and used to be able to do 320 pound pull downs. Definitely off my game as of late but I'm slowly getting back into it. |
Kman418
05.26.14 | actually i tried working out in decemberish because i heard it helps with anxiety a lot for that sole purpose which is really funny considering it didn't help at all and i ended up feeling twice as anxious as usual all winter |
ncguitar
05.26.14 | depends on what your workout was, and the frequency
in my experience, it has done wonders |
MO
05.26.14 | bench - 320 lbs (I normally don't do 1 rep maxes, kinda pointless. I like to rep out 2 plates for 18 or so)
squat - 495 lbs
dead - 510 lbs
I neglected squats and deads for the longest time. only started them Feb '13 and the gains have been fucking obscene. |
DirEnRefused
05.26.14 | i was being facetious earlier, but yeah, people who don't give a shit about furthering body aesthetics and thus don't see the point are deliberately neglicted the innumerable other benefits regular exercise has, mental as well as physical. |
DirEnRefused
05.26.14 | "actually i tried working out in decemberish because i heard it helps with anxiety a lot for that sole purpose which
is really funny considering it didn't help at all and i ended up feeling twice as anxious as usual all winter"
not being rude, but i'm betting you did it wrong, probably by jumping into shit too quickly. even going for a half
hour walk semi-regularly is way better than doing nothing at all. |
SeaAnemone
05.26.14 | I dunno what my lifting PRs are probably not very high at all because I don't really do less than 8 reps lol
but I used to be good at running I could run like a 4:17mi. but that was off-season and I'm better at longer distancess |
Relinquished
05.26.14 | the thing is kman is not even a full adult and I know people like him where exercise is alien to him so obviously this is not his type of thread.. I don't even know why you're here dude.
that said, now that I have time to post:
6'3 252 lbs (last time I checked)
bench - 330 lbs (not my max either, i'm with MO on the pointless maxing out)
squat - 520 lbs
deadlift - 560 lbs
haven't ran in a couple of months but I can exceed 10 miles or more depending where I do it |
Relinquished
05.26.14 | oh and sea if you remember that bullshit running time, that was my brother fucking with me |
L4titudes
05.27.14 | just ate a pizza (3) |
Lord(e)Po)))ts
05.27.14 | you're so strong wolfe |
Cygnatti
06.02.14 | I have no idea what anyone is saying here.
not sure but I may or may not be able to lift 40 lbs. |
