BigPleb: Worries | Sputnikmusic

BigPleb 06.20.13	Yeah.
Bab 06.20.13	On occasion, aka when i'm really bored. Ya gotta keep your mind busy
Trebor. 06.20.13	I'm pretty good at not giving a shit and blocking stuff out
Trebor. 06.20.13	I get anxiety over stupid shit like ordering food and talking to people and stuff though
BigPleb 06.20.13	Yeah, I work and shit but I'm still thinking about silly stuff when I'm working.
wacknizzle 06.20.13	You should try doing yoga, I'm serious. The breathing exercises involved will really help with your asthma. The meditation and concentration while doing it will really help with your anxiety. And if you go to classes you'll probably get to be around pretty girls, it's not a bad deal. I helps me alot and I enjoy it.
BigPleb 06.20.13	That's actually a sweet recommendation dude, i don't get too much exercise either. Just been worse than ever recently, anxiety coupled with asthma is really frightening at times.
Vakarian12 06.20.13	I have pretty bad anxiety and worry over lots of things. Ordering food, talking with strangers, handing assignments in, whether I'll bump into people I know and have to make small talk, all sorts of stupid shit. Most recently though is that fucking sleep paralysis. Slept with the damn light on last night and was having panic attacks whenever I felt myself drifting off and hearing a noise. Still feeling really anxious this monring about it haa
Bab 06.20.13	My mom does yoga. I hate it though And yeah agreed Trebor I have the same problem sometimes. Also happens when I drive-thru a place
Havey 06.20.13	aw don't be sad jam some Kyary
BigPleb 06.20.13	Damn Vak, I don't get that kinda anxiety really. My anxiety is more to do with my health and family relations, stuff like that.
peaks40 06.20.13	yeah dude anxiety is common in many young people. I've had silly worries these past few weeks on health and in fact thought i was diagnosed with asthma. I don't and it's given me migraines. I'm just leaving to the airport and have anxiety about getting a headache on the plane. It's stupid to worry, I'm gonna start meditating or something
Titan 06.20.13	Yeah dude and it gets worse with age......trust me!! 'Whenever I get a lump on my body I automatically rthink it's cancer or some shit' I do this too, but you are way too young to worry about this stuff. Relax and enjoy yourself.
Bab 06.20.13	Although I used to have really bad anxiety. So bad that I could barely go out with my friends without feeling nervous. I'm well over that though.. Public speaking for me though is the worst...well it can be. Not always though
Vakarian12 06.20.13	'Whenever I get a lump on my body I automatically rthink it's cancer or some shit' yes! this is another big one. One of the muscles in my ribs in emflamed or something and for a while I though it was cancer. Glad it wasn't!
BigPleb 06.20.13	I try to relax and that's exactly what my mum says. But I always thought im gonna fall into that percentage of young people who die at a young age. It sounds silly man but it's a serious thing that can consume you at times, just want it to go.
Vakarian12 06.20.13	"Public speaking for me though is the worst" and another. When the teachers asks me infront of class I start to panic and shake my head haha
BigPleb 06.20.13	I'm fine with all that stuff. My depression went away for a while and no it's come back, just having a shitty time. Spending a lot of time on my own these days.
Vakarian12 06.20.13	dude I spend like everyday on my own just jam music, read a book or play a videogame. Helps alot
Titan 06.20.13	You fear dying young which means you enjoy life. There are so many people who don't! Go see your doctor and get a pill to take to counterbalance your anxiety.
BigPleb 06.20.13	I don't wanna go on pills, my mum was on them and she said they are highly addictive and make you feel like a zombie.
bakkermaarten007 06.20.13	Sounds like you're a hypochondriac then. I think only treatment will help and especially don't get trapped in a circle of certain routines you'd possibly do to know if you have something.
BigPleb 06.20.13	That don't sound good :/
bakkermaarten007 06.20.13	http://en.wikipedia.org/wiki/Hypochondriasis Reading about it can help.
bakkermaarten007 06.20.13	"That don't sound good :/" I think you'll have good chances at getting better if you seek help quickly.
BigPleb 06.20.13	It's more of a thing I have to solve, just talking about it does help though.
bakkermaarten007 06.20.13	Okay. And your mom is definitely right about pills (if she wasn't talking about antidepressants, cause normally these would not make you feel like a zombie) that block anxiety. I have lots of experience with them, even got dependent on them once and switched brands then. Now I only take some once every two weeks when an attack occurs (social anxiety). It MIGHT be useful to keep,some of these by hand just in case. I wish you well.
BigPleb 06.20.13	Cheers man, respect your honesty and advice.
Havey 06.20.13	jam some Kyary [2]
demigod! 06.20.13	smoke weed and get fired
Kman418 06.20.13	i get really bad anxiety and panic attacks all the time, going on walks helps a lot and talking to others so you don't get consumed with all those thoughts. also yeah try not to get stuck in a routine cause it just makes you feel like you're stuck in a rut doing nothing and makes it a looooot worse
BigPleb 06.20.13	Don't do drugs dem. Never really suffered from a panic attack, I did nice and it felt like I was dying.
londoncalling457 06.20.13	dude of course, everyone worries about stupid shit and gets paranoid for no reason. just try to keep everything in perspective and pound shots of bourbon. look up pictures of black people smiling.
Suddy911 06.21.13	yup this is common mostly with people like us who care abotu music
tommygun 06.21.13	yup i just drink a lot m/
demigod! 06.21.13	i worry a lot but its only because i fuck up a lot
Atari 06.21.13	drinking helps at first but eventually makes it worse so be careful man
Scum 06.21.13	"look up pictures of black people smiling." wat
oltnabrick 06.21.13	she got a light-skinned friend, look like Michael Jackson got a dark-skinned friend, look like Michael Jackson
Kman418 06.21.13	http://i.istockimg.com/file_thumbview_approve/13521703/2/stock-photo-13521703-young-black-guy-on-mobile-phone-smiles-at-camera.jpg
Chortles 06.21.13	used to have really bad anxiety when i was younger but i'm a lot better about it now
Kman418 06.21.13	http://www.examiner.com/images/blog/wysiwyg/image/Wayne-Brady-710076.jpg
Kman418 06.21.13	http://1.bp.blogspot.com/-FHH1pdza8zk/UHZyCKND_qI/AAAAAAAAB3s/t1Q0QkBxS3A/s1600/Smiling+black+boy.jpg
Calc 06.21.13	my life is too awesome to worry about anything. Everything i want in life has already happened or is going to happen soon.
Kman418 06.21.13	wow you're right i feel better already
oltnabrick 06.21.13	http://i.istockimg.com/file_thumbview_approve/22968926/2/stock-photo-22968926-happy-blonde-woman-exercising-with-weights.jpg
oltnabrick 06.21.13	never
Kman418 06.21.13	alternatively try looking at stock photos of people eating salad http://stockfresh.com/files/k/kurhan/m/33/590718_stock-photo-woman-eating-salad.jpg
Calc 06.21.13	not only married life...life in general. its just so awesome.
KSK1 06.21.13	I get random attacks where I think my life is heading nowhere and that I have no friends or family and shit like that. It's usually rainy days where no ones around or whatever and I just sit and think about reasons my life sucks. But then I realize I have a ton of friends and a decent job and a legit future ahead of me. I'm not sure why those attacks happen but they are my lowest point and only a handful of people have seen it
Kman418 06.21.13	http://thumbs.dreamstime.com/z/blond-woman-eating-salad-28678765.jpg shhh don't worry your pretty little faces just look at this woman eating a salad :]
Kman418 06.21.13	http://static5.depositphotos.com/1037987/478/i/450/dep_4787524-Middle-Aged-Man-Eating-Fresh-Fruit-Salad.jpg officially the happiest picture ever
Calc 06.21.13	I'm glad I saw that..
Kman418 06.21.13	http://static7.depositphotos.com/1202868/733/i/450/dep_7335306-Young-businesswoman-eating-salad.jpg
BigPleb 06.21.13	Haha, list went off on a positive tangent.
ButteryBiscuitBass 06.21.13	Morning mate. Used to get exactly the same thing when I was your age to about 22. It's absolutely horrible. You have to trust that as you grow it will get better and try cut down on alcohol mate, because that is one of the worse things for it. If it gets so bad that you feel the need to see a Dr, don't feel weird about it, or ashamed, because what you're suffering from is very very common. You're life is changing now bud as you're now a man and you're facing different stresses, etc. Nothing I say will be able to help at the moment, but it will get better Stick off the alcohol and eat fruit, pumpkin/sunflower seeds and swim like a fucking dolphin. Take care mate.
rapideyemovement 06.21.13	I was in a huge panic about a year or so because i thought i had a lung cancer after i kicked smoking. I had this short breath and a weird unease while inhaling air. It was like my lungs demanded more air, but i couldn't get more. It drove me crazy worrying because i had this thing for almost a year. I did some search, but breath shortness was only one of the lung cancer symptoms and then they turned out to be anxiety attacks combined with the asthma i had while i was a kid. Unpleasant shit.
omnipanzer 06.21.13	I probably don't worry enough, my wife is the worrier. If I ever have a panic attack I'll probably think I'm dying.
jefflebowski 06.21.13	i have this really shitty thing where leading up to a test or exam or assessment or whatever i'm totally relaxed and do no preparation, then during and afterward completely panic, assume the worst, and wallow in self-pity like an asshole for a couple of weeks before i realize things aren't so bad at which point the cycle repeats hooray for me!
Acanthus 06.21.13	10 is tits. My current job is my only main reason to have anxiety right now, hate it with a passion (but can't just up and leave it yet). Waiting to hear back from job interviews is nerve wracking.