arnold schwarzenegger training advice

1. take steroids
2. repeat

You still gotta workout while taking steroids

Discrediting his bodybuilding credentials because he used steroids makes you a tool.

king i dont 1 decent albums sorry if i offend ur gay taste tho aw x

you dont need to work out if you combine steroids with...
...
...
...
the creatine monster

and i dont respect his bodybuilding credentials when the natty kings like Zyzz and Scooby still live
in my heart

I knew a dude who took steroids and didn't work out. Yeah, nothing doing there sonny. Creatine and not working out wouldn't be any different, you'd just get dehydrated and get liver problems,

it was a joke wylie

and come on creatine doesnt give you liver problems that was disproven ages ago that argument is akin to saying too much protein is bad for you

get to da chopppppaaa

and come on creatine doesnt give you liver problems that was disproven ages ago that argument is akin to saying too much protein is bad for you

im pretty sure most people non-professional lifters and shit use roids so they can lose weight and gain muscle at the same time as opposed to straight up volume

'too much protein (especially without any lipids) is bad for you'

it isnt dude look it up

unless we're talking like 300grams a day

I also knew a dude who took creatine and protein powders without working out. Health problems BOOM SHAKALAKA.

I DIDN'T REALIZE YOU WERE JOKING AMAMAMMAMAENTON

Rather than roids I'd rather just do what Vince Gironda did and eat animal testicles.

it's called protein poisoning

Too much protein is actually bad for you. Whey is bad for you, casein is bad for you, milk is bad for you.

unless we're talking like 300grams a day


Yup.

http://liamrosen.com/fitness.html


read this

creatine will cause lots of health problems if you dont cycle it correctly but im pretty sure its not down to not working out

LISTEN TO THIS IF YOU WANT TO LIVE