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|'meditation Is The Practice Of Death'|
But death is the art of rebirth. rDo you meditate? How often. Do you find it hard to be alone with ryourself, to feel your body, to love your existence? Meditation, more than ranything, is a process of patience & self-discovery. I've been meditating rthe past weeks and I feel simply excellent. I feel my energy, my blood, my rlife. So (if you meditate) it would be fascinating to share your rexperiences with it, tea, tai-chi, or other transcendental rpractices. Albums that put you on a meditative mood are welcome as well r~ Peace. ?
|1||Natural Snow Buildings|
The Dance of the Moon and the Sun
My favorite tea at the moment is Tazo's`Berryblossom White?. Really delicate, soft,
and subtle tea. It takes some time to get used to it but when you do... wow
from 30 to 60 minutes a day.
The Mask and Mirror
preferably half nacked, with an OM necklace.
that's pretty much it.
|I used to meditate, but I dont feel I really have to anymore for the time being. It definitely helped me out alot and cured my insomnia where I was barely sleeping for years. Helps alot with anxiety/depression too and just generally everything. |
I try to use the lessons I learned in everyday life during all activities, cuz meditation isnt something you just do for 15 minutes and then forget. Its a complete mind shift and way of living. I feel everybody could at least look into their thoughts and understand their psyche more. Meditation puts you face to face with it.
|I meditate, but only for about 5 minutes each evening.|
|I never meditate, 'cause meditation is the practice of death|