Captain North
03.14.10 | Yeah, those two are hilarious. |
Eclectic
03.14.10 | aye, that we do |
Jim
03.14.10 | hang on where's this fight?? |
Motiv3
03.14.10 | Lol theres many fights, me and wizard had one recently, progmaster vs qwe, the one u mentioned (which i havent seen btw) etc. Its funny to watch. |
cvlts
03.14.10 | it's more like, ones being an absolute fucktard and the other just chokes on his own dick. |
porch
03.14.10 | Arguing here is pretty retarded. I've done my fair share of it and i always feel bad about it afterwards for letting some douche with an IQ of 60 waste my time. |
KILL
03.14.10 | this site is so silly hehehehehehe |
TheHamburgerman
03.14.10 | Where is that fight, I want to laugh. |
Wizard
03.14.10 | Hollier, that wasn't a fight we had. You should see me go head-to-head with such users as 'userword' and any of Mappy's accounts hahahaha. |
cvlts
03.14.10 | or the case of DJnils vs. SputnikMusic |
Motiv3
03.14.10 | haha fair enough wiz :P |
KILL
03.14.10 | as powerful as you are wizard, i'm not sure you have the power to take on mappy |
Waior
03.14.10 | i'm benevolent |
Baphomet
03.14.10 | you should have seen the Porchular vs Bullit one. Epic. |
LeotardMessiah2
03.14.10 | Monday - Chest
3 sets of bench press
3 sets of incline bench press
3 sets of decline bench press
3 sets of incline dumbbell flies
3 sets of cable cross overs
Tuesday - Quadriceps
3 sets of squats
3 sets of quadricep extensions
3 sets of leg press
Wednesday - Back and Calves
4 sets of pull-ups
3 sets of lat pull downs
3 sets of barbell rows
3 sets of single arm dumbbell rows
3 sets of donkey calf raises
3 sets of seated calf raises
Thursday - Arms
3 sets of seated double arm dumbbell curls
3 sets of easy bar curls
3 sets of tricep extensions
3 sets of standing tricep pulldowns
Friday - Shoulders and hamstrings
3 sets of stiff dead lifts
3 sets of hamstring curls
3 sets of military press
3 sets of standing dumbbell flies
|
PinkBlackberry
03.14.10 | Leotard, Your workout is easy. That is all.
and for the record Waior, Benevolent or not. you're Canadian, and that elevates you above the rest and their own personal benevolence. |