You’re supposed to eat them before they get soggy omega bozo
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Album Rating: 3.5
Spec have you tried l-theanine
I tried capsule form and not a lot happened. Are chewables better?
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Morning anxiety sounds dreadful. I’m a terrible morning person so adding some obligatory anxiety to it sounds like literal hell
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I absolutely hated getting up and felt terrible every day doing it until I switched from an office job I hated to teaching. Now it’s usually no problem
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Album Rating: 4.0
I’m sorry to hear about your morning anxiety - that shit sucks. Been there back when I was in environmental consulting (lol) and every day was based around finding hours to charge out to clients while doing paperwork and digging holes in the dirt.
But an omelette is NOT that much effort to make. Butter. Eggs. Salt. Pepper. Into da nonstick and slap it round for a couple minutes. It’s a ten minute affair!!!
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I like my job I just hate getting up early but I also like HAVING to get up early because my sleep cycle erodes extremely quickly and spirals into depression if I don’t have to
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Album Rating: 4.0
Yeah I wfh now and my sleep cycle has taken an absolute mangling from not having to roll out of bed and log onto teams til 8:59am
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Album Rating: 3.5
The morning anxiety has prevented me from showing up late to work, ever, so I’ll give it that.
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once im out of bed im completely fine so morning supplements arent useful by the time i can get them in my body, its just actually waking the fuck up and getting up that is hard for me, i have been trying to get into a routine of getting up half an hour before i have to leave my house so i could drink my morning coffee at home instead of on the go and just kick back for 10-15 minutes and i was doing great for a few months this year and then i slipped up a few times and now im back to getting up at the last possible minute and rushing out the door again
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Album Rating: 4.0
I down a protein shake right before bed and every morning without fail as soon as I wake up and log onto teams I have to spend 20 minutes on the John
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Album Rating: 3.5
I down a package of ex lax before bed to flush the demons out of my system.
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“Are chewables better?”
Much, much better in my experience. Take a b vitamin along with it (on empty stomach) for maximum theanine-ing
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Will it make me like waking up more better
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I hope so!
There is a small amount of it that naturally occurs in green tea fwiw. It’s part of what balances out the buzz from caffeine in that form, very relaxing amino acid. But vitamin B (again, both on empty stomach) is what helps it cross the blood brain barrier
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Album Rating: 4.0
A few good songs on this album
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A few good songs
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Album Rating: 4.0
claire sucks for a lot of reasons but this is still a masterpiece
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