Honeycrisp is where it's at.

I really want some cereal but we don't have any,

You don't have any cereal?
Sad day D:

We have Grape nuts or some ****.

Actually I should eat that since I'm on a diet :/

my life would have a huge gapping hole if couldn't eat what ever i wanted to

I really need to get on my diet though.

I'm 6'0 and 230 pounds.

I feel that if I keep going then I'll become a true fat ***.

But you would be able to fill it with teh metallz.

why were you demodded nick?

he's cured hallelujah

[QUOTE=TimJim;16769739]why were you demodded nick?[/QUOTE]

I was only modded as a wish if I died of cancer.

well i could die at any time from my genetic disorder and i was never Uber-Modded :(

Well If I was going to die, it would be within the month.

is your cancer terminal?

No, but we feared it was.

Fall break muthafukkas :)

if you want to lose weight, just eat exclusively rice, beans, fruit, vegetables, whole wheat bread, and oatmeal every day for a month you'll be good to go.

or just walk/ride your bike everywhere like me

I've lost 10 lbs since school started and I've been eating alot

well exercise goes without saying

[QUOTE=Kage;16769869]if you want to lose weight, just eat exclusively rice, beans, fruit, vegetables, whole wheat bread, and oatmeal every day for a month you'll be good to go.[/QUOTE]

bad idea really. Just eat a well rounded diet and work out.

Well this morning I ate a granny smith apple, and a small bowl of honey bunches of oat.

I think for lunch, I'll bike to Preston and get a 6 inch sub from subway.

[QUOTE=Ghoul Hunter;16769876]bad idea really. Just eat a well rounded diet and work out.[/QUOTE]

yeah lots of cheese

[QUOTE=Ghoul Hunter;16769876]bad idea really. Just eat a well rounded diet and work out.[/QUOTE]

that is well-rounded, dude.

oh i forgot to add dairy products. those are good too. nuts, as well.

[QUOTE=Kage;16769880]that is well-rounded, dude.[/QUOTE]

somewhat. no one would stay on it though when you could have a ton of more options.

yeah

[QUOTE=Kage;16769880]that is well-rounded, dude.

oh i forgot to add dairy products. those are good too. nuts, as well.[/QUOTE]

I could eat fruit and nuts all day.

No pun intended.

I can see those becoming the thing that keeps me going on my diet.

I had so much energy yesterday after lifting at the gym that I went for a bike ride as well.

i ride my bike 60-80 miles a week, it's the best thing ever

I should bike more, it'd probably fix my cardio struggle

Well I kind of want to walk/run more because you get a lot more exercise for the walking and running.

Like, 3 miles walking/running would have to equal out to 8-10 on a bike.

I walk probably 6-8 miles per day total on weekdays

i run and play basketball every night. that's pretty much my daily cardio :V

[QUOTE=Bread and Faxes;16769898]Well I kind of want to walk/run more because you get a lot more exercise for the walking and running.

Like, 3 miles walking/running would have to equal out to 8-10 on a bike.[/QUOTE]

yeah but biking is so much more fun, so I can tolerate a lot more of it. I also run three times a week before I lift weights, but the biking is just so much fun that i can go for hours and I end up burning way more calories than I would going for a jog. and if you find a place with some nice hills and shi[size=2]t[/size], the cardio workout is supreme.

it also shapes your as[size=2]s[/size]/legs much better.

[QUOTE]i run and play basketball every night. that's pretty much my daily cardio :V[/QUOTE]

That's a good source of cardio.

But the thing is, your body wants to replace fat with muscle, so if you don't lift any it'll make your legs disproportionate to your upper half.

yeah but i do lift so it's good :)

buff legs yeah!

[QUOTE=Kage;16769909]yeah but i do lift so it's good :)[/QUOTE]

Well it was directed to Ghoul Hunter, but I didn't anticipate a post in between, but your workout seems very well rounded.

So in your honest opinion, what junk/snack foods am I able to get away with?

[QUOTE=Bread and Faxes;16769908]
But the thing is, your body wants to replace fat with muscle, so if you don't lift any it'll make your legs disproportionate to your upper half.[/QUOTE]

only partly true, you can't just gain tone in one area when you work out. it happens all over your body.

[QUOTE=Ghoul Hunter;16769913]only partly true, you can't just gain tone in one area when you work out. it happens all over your body.[/QUOTE]
he wasn't talking about tone, he was talking about actually building muscle

[QUOTE=Bread and Faxes;16769912]Well it was directed to Ghoul Hunter, but I didn't anticipate a post in between, but your workout seems very well rounded.

So in your honest opinion, what junk/snack foods am I able to get away with?[/QUOTE]

all of them, just set up your daily routine so you get lots of exercise doing stuff you have to do during the day as well as actually setting aside time for exercise

I used to run for 30 minutes every day and I lost weight slower than I do now and I don't even set aside time for exercise, **** special weight loss methods tbh

[QUOTE=Ghoul Hunter;16769913]only partly true, you can't just gain tone in one area when you work out. it happens all over your body.[/QUOTE]

Yes true. But you think, if you're doing certain exercises for certain areas, those areas will be more dominant in accepting the workouts.

So in time, it'll become evident that yes, that part of your body has grown more muscle.

[QUOTE=Bread and Faxes;16769912]Well it was directed to Ghoul Hunter, but I didn't anticipate a post in between, but your workout seems very well rounded.

So in your honest opinion, what junk/snack foods am I able to get away with?[/QUOTE]

it depends on what you really like. I had a shift in my lifestyle due to some spiritual revelations about a year ago, and I tend to avoid anything artificial, which knocks out most "junk" food. You don't need to be that extreme, but try to stick with products that have whole grains and avoid high fructose corn syrup.

Cut out sodas and fried food if at all possible. That's the best thing yo can do. Don't eat fast food. Just don't do it; it's not doing you any favors. In fact, doing just that you will lose plenty of weight and you can really eat whatever you want. it just depends on how far you want to go with it.