Been losing muscle this quarter because my schedule hasn't allowed me to go to the gym when it's not full of frat bros (past 3pm) but I should be able to go again next quarter. I still run and work out at home sometimes but [I]it's not the same. [/I]

brent you have a job buying good, hi-calorie food is not that expensive

js you're results aren't moderate, you can be content with them and all which is probably what you mean, but you're really just wasting your time if you're expecting to build any muscle

i'd consider what i've done so far fairly moderate, and i warm up benching your body weight

[QUOTE=Mr. Ron;18811623]brent you have a job buying good, hi-calorie food is not that expensive[/QUOTE]

already do

[QUOTE]just wasting your time if you're expecting to build any muscle
[/QUOTE]

yeah exercise is such a waste of time

what are you saying already do to?

like he literally said you do

[QUOTE]if you're expecting to build any muscle[/QUOTE]

^^^

reading comprehension

why read the full sentence when you can ignore half of it to criticize somebody for something they never said?

every normal person reacts to good advice with defensive ridicule

are you saying you "already do high calorie food isn't expesnive"? :confused:

1. I don't have a job

2. I already buy high calorie foods

already do isn't a coherent response to "good high calorie food isn't expensive"

god damn it dude, i really do not believe you that you're 24, there is no way you graduated high school

mappy is so mad that I don't fully pay attention to my posts on mx

I'm watching the lakers and talking to my friend, I don't pay full attention to what I read and post sometimes

can we not get into your delusions of psychic powers tonight?

[QUOTE=adb;18811626]yeah exercise is such a waste of time[/QUOTE]

exercising the way you do, not taking in extra calories, and expecting to actually build muscle is, yeah

the whole point is i have gained moderate muscle from moderate work outs

my brother is the exact same body type as me and he has rail arms, my arms aren't huge but I have lean muscle from working out and thats fine by me

I have a very lean/cut figure and am happy with it. I don't have to work out a lot because Im thin from eating healthy-ish and not drinking idiot juice

and there's tons of healthy people who work out with better results who drink

[QUOTE=witchxrapist;18811643]and there's tons of healthy people who work out with better results who drink[/QUOTE]

[IMG]http://i.imgur.com/JdPN3.jpg[/IMG]

i'm not saying you give a fuck, i'm saying not drinking has nothing to do with gaining minimal muscle from barely working out

[IMG]http://i.imgur.com/MGAGu.jpg[/IMG]

hahaha an axe for an arm and?

edit: oh a stick with a glove :lol:

can't really see the glove or the hat

i did, it just took me a second for it to register

my band's one guitarist is asking me for input on songwriting

i am so fucking happy right now :D

[url]http://www.youtube.com/watch?v=SRH-Ywpz1_I[/url]

ron you are on a fucking roll tonight, a goldenxgod

[url]http://youtu.be/7zjYu1rsxTE[/url]

any of u guys listen to avett brothers

been diggin on em lately

[QUOTE=xMalcolmXx;18811604]what is involved with this ghetto workout, i'll start it tomorrow[/QUOTE]

ghetto workout is as follows:

cup push ups
pull ups on the monkey bars at the park
squats in yo house
curls with big rocks/pieces of metal

no, but one of the guys from aghast just messaged me on youtube about sending me new songs of theirs

i totally thought that band died

[QUOTE=witchxrapist;18811664]my band's one guitarist is asking me for input on songwriting

i am so fucking happy right now :D[/QUOTE]

"make the riffs spazzier"

clearly that would make sense in the style of music my band plays...
[QUOTE=Juddybear;18811672]ghetto workout is as follows:

cup push ups
pull ups on the monkey bars at the park
squats in yo house
curls with big rocks/pieces of metal[/QUOTE]

so basically i can do this but with a barbell for curls, sweet

[IMG]http://i.imgur.com/r2u8X.jpg[/IMG]

juddy what are cup pushups

adb: if you're gonna be vegan you may as well pound 40s and vice versa

sup moolies

watching the fisher king

eating zza and some whole wheat pasta w/ a salad

[QUOTE=BlessModalFireSirens;18811690]juddy what are cup pushups

adb: if you're gonna be vegan you may as well pound 40s and vice versa[/QUOTE]

put two cups (preferably smallish coffee mugs) on the floor and do push ups

[QUOTE=adb;18811695]eating zza and some whole wheat pasta w/ a salad[/QUOTE]

should be practicing powerchords

[QUOTE=Juddybear;18811696]put two cups (preferably smallish coffee mugs) on the floor and do push ups[/QUOTE]
hardcore. maybe ill do one one day

[QUOTE=BlessModalFireSirens;18811703]hardcore. maybe ill do one one day[/QUOTE]

they are hardcore, they make your arms and especially your chest sore as SHIT the next day dawg

[QUOTE=adb;18811682][IMG]http://i.imgur.com/r2u8X.jpg[/IMG][/QUOTE]

drinking results unethical treatment of animals, you cracked the code

for some reason whenever i go to bed lately, i end up staying up for two-three hours cause i need to pee so many goddamn times

you probably have diabetes