are crunches more beneficial then doing sit-ups I wonder

my caps lock didn't work :( so I binned it

[QUOTE=Meatplow;17655256]are crunches more beneficial then doing sit-ups I wonder[/QUOTE]

ehh, probably not. there's more rotation in your abdomen with sit ups.

[QUOTE=Meatplow;17655256]are crunches more beneficial then doing sit-ups I wonder[/QUOTE]

bicycle kicks are the most effective I've heard (the webs told me)

[QUOTE=adb;17655255]I want to see whats its like to be alex for a night

[/QUOTE]

no you don't

I see.

I can do probably twice as many situps as crunches though, at least it [i]feels[/i] like i'm punishing myself further.

I'll look into these bicycle kicks, I think I saw some video with an old gran doing them ridiculously fast (I think it was in Mondo Cane actually).

[QUOTE=Jaundice;17655263]no you don't[/QUOTE]

lol

i need a cigarette

my sleeping schedule shifted again, now i'm waking up at 4 am apparently

[QUOTE]I can do probably twice as many situps as crunches though, at least it feels like i'm punishing myself further.[/QUOTE]

How many can you do? I can probably do 50 if I really push myself.

[QUOTE=adb;17655267]lol[/QUOTE]if you want to be me just take a shortcut and binge on this

[IMG]http://www.galeon.com/allmusic/caratulas/w/Weezer_-_Pinkerton_-_front.jpg[/IMG]


but im warning you there's no turning back

i like the song Suzanne by weezer

http://news.bbc.co.uk/1/hi/world/americas/8369674.stm

yeah that song is literally one of the wildest songs ive ever heard

[QUOTE=BLASPHEMYOGAPHER;17655270]How many can you do? I can probably do 50 if I really push myself.[/QUOTE]

yeah I started off really unfit and could only do 10 but i've worked my way up to 50

morning guys

sup b

nm. just realized christmas is really close. thats going to be interesting.

you?

Not gonna buy presents this year.

[QUOTE=AA-12;17655329]nm. just realized christmas is really close. thats going to be interesting.

you?[/QUOTE]

why interestingz?

[QUOTE=AA-12;17655329]nm. just realized christmas is really close. thats going to be interesting.

you?[/QUOTE]well im trying to make a rap beat but i think i messed up

[QUOTE=nevertoolate;17655331]why interestingz?[/QUOTE]

i need to work on putting some money back so i can buy gifts.

im not buying any one anything

it's the thought that counts

we are not buying this year either :(

my family is huge on christmas

i've never liked buying people gifts with my own money

if it's ever happened, i don't remember it

the only family i have left around me is my dad and my sister, so not expecting much this year.

i just found my cellphone so i wont need to get one for christmas

which means i can get some thing else cool instead, i'm not sure what tho

obviously some sweet threads and maybe some sort of small musical instrument i'll never use like a djembe

i only talk to like 4-5 people total in real life and theres only 3 of us exchanging presents. should be nice.

i've never given to or recieved a present from a friend

its only for my gf. parents are the other ones.

actually im buying my other friend something too i think.

The only time I ever gave a gift to some one was a bottle of Robitussin I gave to a girlfriend for Christmas

it made her happy so i feel good about it

i think i want to get a deck of Oblique Strategies cards and live my life by them

polymethacrylamidopropyltrimonium

found that on the back of my shampoo bottle and have decided to name my kid that

i'll let the mother pick the names

if she doesn't want to i'll go with cute but slightly uncommon things like Betsy and Dexter.

i like the name chloe for a girl

chloe always reminds me of chlamydia so i don't think i could take anyone with that name seriously

[QUOTE=AA-12;17655346]i only talk to like 4-5 people total in real life and theres only 3 of us exchanging presents. should be nice.[/QUOTE]

I'm buying gifts for my parents, brothers, one gift for the secret santa exchange we do, and possibly my girl if we go serious, but I also like to throw a holiday party with good food and drink which I sort of consider my "gift" to the whole group of my friends.

[QUOTE=BLASPHEMYOGAPHER;17655370]i like the name chloe for a girl[/QUOTE]I agree with you on this.

Sup bros.

watching Jerry Springer and wondering why i never meet people like the ones that come on the show

u?