My heads filled with randomness. Someone help me.

Get a fishing rod and attatch a randomness detector to the end then go fishing...through the nose



ahem, sorry about that

Thats only going to make it worse, filling head with more randomness that way.

Think normal thoughts. Rearrange your sock drawer. Read a newspaper. mow the lawn. All normal, non random things.

Actually, good point, you want non-random thoughts...and yet you come to this thread :confused::p

/Listens to music.

/me too :)

My Michelle- Guns N Roses

for soem reason I've lost the little icon thingy that lets me change the I-dont-know-what-its-called-thing that you have on the left for bands like NOFX but on the right for GNR, dunno what its called but it changes what you hear of the track (:confused: ) and um...I've lost it :confused:x1000

/plays guitar

You still using Windows Media Player jess?

mmmyes

but its a diff thing entirely :confused: its usually down on the right hand side by the online and printer and blah blah icons but its gone :amaze:


:upset: darn my computer knowledge being non-existent

Ill ressurect my Win media, see if I can find what you're on about

haha It does volume controls too, but I can do that fro my keyboard but I'm mucho confused

I have no idea what it is/why it does what it does/ where the hell it has gone on holiday too :(

I've got the Win media 10 edition. Not sure what you're missing though.

/hidden way of increasing postcount for you :)

:D:D I did wonder....

and I saw the tool thread post :p


well...not the post...just the "last poster balh blah"

man, you dont know how many times today I've typed "blah blah" at the end of stuff eugh...

Think ill hit it before I go to work at this rate. i've just pointed out a flaw with MJK, and people are not happy in that thread now :lol:

I see, have no idea what that meant but good :thumb:

normally I would say dont worry explaining but erm....POST AN EXPLANATION DAMMIT! :p

MJK = Maynard James Keenan. lead singer of Tool, and god to many.

I posted that he is probably the most likely of people to mess up if anything goes wrong with a new album. Mayhem endured.

There, im sure(post) you were(count) really interested(increase) in knowing(for) that (you).

haha well, you shou be happy knowing that I knew who MJK was, just didn't put the name and the initials togethwer and em...forgot the band

and I (good) was very (post) impressed at your (count) ability to (increase) explain :)

anywho, much to your upset I'm sure, I must dash, bye all :wave:

Yeah,(this) im(is) a (a)smart (cool)person,(code) and(method.) well(we) done(kick) on remembering(butt) who MJK is.

Oh, :wave: jess. Ill put it off till friday then. Best be getting ready for work now.

My WMP died so I got Winamp.

/uesless

I conclude that iTunes sh[SIZE=2]it[/SIZE]s on both WMP and Winamp.

Meh.

yes it does


/hey brumm


[url]www.theendforums.com[/url]


that wasnt advertising

[QUOTE=misfitsandcider]yes it does


/hey brumm


[url]www.natwest.co.uk[/url]


that wasnt advertising[/QUOTE]

Don't lie.

:lol:

Alright guys :wave:

[QUOTE]
Not Found

The requested URL /forums/www.natwest.co.uk was not found on this server.[/QUOTE]

advertising for what now?

alright mr.karl??

Indeed I am ok but i've been a lot better.

I'm in such a bad mood. :angry:

yeah me to, ill today.

[QUOTE=misfitsandcider]yes it does


/hey brumm


[url]www.theendforums.com[/url]


that wasnt advertising[/QUOTE]

'sup kiddo :wave:

/rep'd for Misfits

:cool:

Does anyone know of any lists or rough guides as to how much a decent weight to be able to lift is for different weights and heights?

bugger, dammit Ben ok, Friday will have to do, oh wait thats tomorow- well could be worse

hmmmmm

edit: my "master volume" returned from its travels.....and K- nope :)

[QUOTE=KKKKKocaine]Does anyone know of any lists or rough guides as to how much a decent weight to be able to lift is for different weights and heights?[/QUOTE]


how much do you weigh?

has a lot to do with body composition as well

[QUOTE=KKKKKocaine]Does anyone know of any lists or rough guides as to how much a decent weight to be able to lift is for different weights and heights?[/QUOTE]

[COLOR=red]WARNING: [/COLOR] POST [COLOR=Red]COHERENCE[/COLOR] IS [COLOR=red]REACHING[/COLOR] CRITICAL [COLOR=red]LEVEL[/COLOR]

[QUOTE=kurrptsenate]how much do you weigh?

has a lot to do with body composition as well[/QUOTE]

135lbs.
All in all, I lost about 15lbs and I've just got back to weightlifting.
I'm working about 20lbs an arm at the moment, but for maximum liftage, I could probably handle around maybe 30 for one rep.

[QUOTE=theredwonder][COLOR=red]WARNING: [/COLOR] POST [COLOR=Red]COHERENCE[/COLOR] IS [COLOR=red]REACHING[/COLOR] CRITICAL [COLOR=red]LEVEL[/COLOR][/QUOTE]

You can't have this.

[QUOTE=KKKKKocaine]135lbs.
All in all, I lost about 15lbs and I've just got back to weightlifting.
I'm working about 20lbs an arm at the moment, but for maximum liftage, I could probably handle around maybe 30 for one rep.[/QUOTE]


thats stupid as hell!!!! dont ever do that


the thing about weight lifting that everyone does wrong as they see it as "hey i wanna lift this much, then ill be kewl/strong"

you need to keep in mind that form is the most important thing in weight training. If you cant keep perfect form, you should never be doing the weight

8-10 reps is what you want

if u want more of a description, no problem. But like i said, if you have perfect form, then you will build the muscle properly, you wont risk getting hurt, which could hinder your muscle growth.

Free weight are the best, because they use surrounding muscle groups at the same time. Dont be one of those guys that just works your arms out, unless you wanna look goofy