sweet jesus my abripperx is amazing and painful

this isn't ab ripper 100 or 200, it's ab ripper 339

up the pong

[quote=Deth;18672165]this isn't ab ripper 100 or 200, it's ab ripper 339[/quote]
he is such an endearing douchenozzle

you just have to


[B][I]BRING IT [/I][/B]

arf arf arf

well its more like

oouer oouert ouert

with [I]a lot[/I] of crack rasp

[quote=Deth;18672179]you just have to


[B][I]BRING IT [/I][/B][/quote]
i have to quit just about 3/4 of the way through or else ill puke lol

cannot come close to doing it and I seriously doubt anyone who claims they can

[img]http://cuteoverload.files.wordpress.com/2010/07/54-e1279860371905.jpg?w=536&h=403[/img]

lol

i wonder what that pigs doin right now

probably getting put on burgers throughout the country

hahha

http://tinychat.com/dennysandshit

i can make it through a whole p90x video without doing even remotely close to the amount of reps they do

everyone get into chat

[quote=Deth;18672184]cannot come close to doing it and I seriously doubt anyone who claims they can[/quote]
yeah i'd love to see someone do half the reps and make it through

b: aht be honest
[10:43 PM] b: are you a gimmick
[10:43 PM] aht: a what
[10:44 PM] b: lmao
[10:44 PM] b: ok this is what you need to do
[10:44 PM] b: get a pic holding a sign that says "adb is awesome"
[10:44 PM] b: and I'll believe ur real
[10:44 PM] aht: but hes not awesome
[10:44 PM] aht: hes the worst poster on mx
[10:44 PM] f: ur fak
[10:44 PM] f: e
[10:44 PM] b: fake
[10:44 PM] b: ok then
[10:44 PM] f: hey malleu$
[10:44 PM] f: ur rap $uck$
[10:44 PM] b: write a sign that says adb is the worst poster then
[10:45 PM] b: you dumb whore cunt
[10:45 PM] aht: hes a dick dont even talk about malleus
[10:45 PM] b: ...
[10:45 PM] f: $o fake
[10:45 PM] b: fake indeed
[10:45 PM] f: i'll believe ur real when you $walow my cum bitch
[10:45 PM] f: how many dick$ have u $ucked

i used to do the whole Chest Shoulders and Back without doing any of the pull ups

shit was fucking intense

Plyometrics made a bitch out of me in like ten minutes tho

plyometrics can do that to a lot of people

been eating protein powder blended with bananas and ice

csb

kiev, potato chips and hollandaise sauce

yo haz let's get published in kitsch's zine

sure

we should do the definitive piece on awkward pop

i was thinking some short stories about suicide but yeah that sounds like it has potential

i want to hug mappy he look$ $oft an fluffy like a kitty

I bet Mappy gives epic hugs.

haz im writing a short story inspired by your stint in the psych ward

i like mappy he$ nice