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ScorpSath 08-26-2004 11:34 PM

14 near 15

ScorpSath 08-26-2004 11:35 PM

you e.p?

PaulSimonon 08-26-2004 11:36 PM

[QUOTE=Foxfire]Okay, I'll give it a try. So aim for less weight but more weight? My understanding is that it will take longer to develop muscle, but it's more benficial; is that correct?

And yeah, I only use free weights for the most part.[/QUOTE]
thats what my conditioning coach from hockey, an NFL vet says..... and my uncle who is a cop and was a prolific football player in his day told me that before I had a coach .....that is if you meant the second weight as reps

PaulSimonon 08-26-2004 11:37 PM

me = teh 14 1/2

e p 08-26-2004 11:37 PM

[QUOTE=Foxfire]Okay, I'll give it a try. So aim for less weight but more weight? My understanding is that it will take longer to develop muscle, but it's more benficial; is that correct?

And yeah, I only use free weights for the most part.[/QUOTE]

So aim for less weight but more weight?








Yeah try to go for more repetitions(is that was you mean) that few reps with heavy weight. youll get more out of it. Still challenge yourself weight wise, but dont just do some crazy amount 3 times. Say, half that amount, 15 or so times. And work up to a heavy weight so your last set you should only be able to do several reps. Like a pyramid.

:chug:



and to scorp and all my stalkers out there: im 14 3/4 years old.

Foxfire 08-26-2004 11:38 PM

Yeah it was a typo; I looked at it and fixed it, sorry. :p

e p 08-26-2004 11:40 PM

[QUOTE=Foxfire]Yeah it was a typo; I looked at it and fixed it, sorry. :p[/QUOTE]


Yeah man you should be good to go. :thumb:


Just dont rip anything*









[SIZE=1]*groin[/SIZE]

PaulSimonon 08-26-2004 11:41 PM

^^ Ow....... (to EP's)

Foxfire 08-26-2004 11:41 PM

Haha. I do believe I pulled my hamstring a little (or a muscle in that general area). Was doing a lunge and it hurt a bit to sit down. :p

PaulSimonon 08-26-2004 11:43 PM

I stubbed my toe today at conditioning.... and it hurt bad when you had to sprint... pains shooting up the back of my leg for some reason....

e p 08-26-2004 11:44 PM

[QUOTE=PaulSimonon][B]I stubbed my toe today at conditioning[/B].... and it hurt bad when you had to sprint... [B]pains shooting up the back of my leg[/B] for some reason....[/QUOTE]


odd

Foxfire 08-26-2004 11:44 PM

For a while (like a MONTH) my knees hurt a decent amount. Like I woke up one day to the phone ringing, answered it, ran to look for my parents, then had to go back upstairs...I had to crawl up the stairs. -_-

Hmm I guess I'll have to change my routine then.../me doesn't want to be short. :p

e p 08-26-2004 11:45 PM

[QUOTE=Foxfire]For a while (like a MONTH) my knees hurt a decent amount. Like I woke up one day to the phone ringing, answered it, ran to look for my parents, then had to go back upstairs...I had to crawl up the stairs. -_-

Hmm I guess I'll have to change my routine then.../me doesn't want to be short. :p[/QUOTE]

I dunno..I did this basketball/football condtining thing half a year ago for a couple months(it was intense), and my knees crack everytime they go at a 90 degree angle or less.

Foxfire 08-26-2004 11:47 PM

I have cracking knees, but so does my mom, one of her sisters, and her mom.

PaulSimonon 08-26-2004 11:47 PM

[QUOTE=e p]odd[/QUOTE]
I know... I was confused...
[QUOTE=foxfire]For a while (like a MONTH) my knees hurt a decent amount. Like I woke up one day to the phone ringing, answered it, ran to look for my parents, then had to go back upstairs...I had to crawl up the stairs. -_-[/QUOTE]
My knees always hurt, I've had problems since I was little, I had to give up playing goalie in hockey because of them.... I had to wear Forrest Gump shoes when I was litlle

e p 08-26-2004 11:48 PM

[QUOTE=Foxfire]I have cracking knees, but so does my mom, one of her sisters, and her mom.[/QUOTE]


Which means, in turn, you are a woman.

PaulSimonon 08-26-2004 11:49 PM

maybe he is the pornstar named foxfire he was talking about before....

Foxfire 08-26-2004 11:49 PM

Guess so.

Which means I'm intelligent and spontaneous. Booya.

PaulSimonon 08-26-2004 11:50 PM

[QUOTE=Foxfire]I have cracking knees, but so does my mom, one of her sisters, and her mom.[/QUOTE]
wouldn't your mom's sister's mom be your grandmother?

Foxfire 08-26-2004 11:50 PM

Yep. I was just lazy.

PaulSimonon 08-26-2004 11:51 PM

I'm easily confused... why these complexities?

e p 08-26-2004 11:51 PM

[QUOTE=Foxfire]Yep. I was just lazy.[/QUOTE]

Actually lazyness would be saying grandmother instead of all the extra uneccessary words.

I believe you meant stupid :thumb:

Foxfire 08-26-2004 11:52 PM

Okay, fine, stupid.

I'm a guy, give me a break.

ScorpSath 08-26-2004 11:53 PM

[url]http://www.rondomusic.bigstep.com/item.jhtml?UCIDs=850849%7C940496&PRID=1473274[/url]
Ok this bass is cheaper so I want it could you tell me if theres any big difference between this one and the one below? The one below looks cooler though.

[url]http://www.rondomusic.bigstep.com/item.jhtml?UCIDs=850849%7C940496&PRID=1326902[/url]

e p 08-26-2004 11:53 PM

[QUOTE=Foxfire]Okay, fine, stupid.

I'm a guy, give me a break.[/QUOTE]


Thats 2 sexist remarks in a row.



nice





to scorp: the first one is cheaper,nicer looking, ash, IMO the better one

Foxfire 08-26-2004 11:54 PM

The one below is crappier quality, to my knowledge. Reviews say that it's active, but the battery is GLUED INTO THE BASS with Elmer's. :lol:

The top most one I don't know, as it just came out.

Foxfire 08-26-2004 11:55 PM

[QUOTE=e p]Thats 2 sexist remarks in a row.



nice



[/QUOTE]

You know it.

ScorpSath 08-26-2004 11:57 PM

ok so say no two the below one?

Foxfire 08-26-2004 11:58 PM

Yes. I would get the Ash one, the Brice Z, or the HXB-406; except the HXB 406 and Brice Z are more expensive.

e p 08-26-2004 11:59 PM

[QUOTE=ScorpSath]ok so say no two the below one?[/QUOTE]

I would think so.


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