family ties are the best. i'm the 5th generation of Ron John Cox

as in AA[B]RON JOHN COX[/B]

Ive got my dads middle name, he's got his dads middle name etc. So any son i have HAS to have my name as its middle name.

Whey theres gonna be a storm. I can hear the thunder.

What the crap!? I just got this in my inbox:

[I]hy!!!!!!
honey..........
i'm not a great fan of marilyn but want to be your fan from top to bottom .......
If u get time just contact me............
I heard u like girls........
hope we will soon be having fun.......
Lots.....of.......love........
Waiting.....for ur reply immpaaatiientlyyyyy....... [/I]


I think it's someone from MX playing a joke.. Phil? Corky? Hmm....

S'not me.

I got another:

[I]I am Tina and i was doing research in marilyn manson and i found u and find u quite interesting.
So here i am!I think its under the name of BRITISH BOY. Wat do u say?? [/I]

What the bloody hell!? :confused:

haha, whats the email address its coming from?

it's me guys im not gunna lie
/jk

[QUOTE=Drum Phil][URL="http://img205.imageshack.us/my.php?image=phonepics0141jk.jpg"][IMG]http://img205.imageshack.us/img205/175/phonepics0141jk.th.jpg[/IMG][/URL]

Thats our nikkis son. He's not mine but for some reason i feel like he is. He was a month old yesterday. Called tyler.[/QUOTE]
woot for people called tyler.

Wtf...
Anyone hear of the band Embrace The End?

[QUOTE=drummerdave]haha, whats the email address its coming from?[/QUOTE]

[email]arianaick@hotmail.com[/email]

She says she's from a place called 'Mauritus'. :confused:

EDIT: I just Google Earth'ed it, and it seems this place is in the middle of the ocean kinda near South East Africa..

Those damn brits...

-is listening to Joe Pass-
-is cooler than you-

[url]www.drummerworld.com/Videos/jojomayermd22.mov[/url]

Nothin wrong with us Brits.

Why is it that for the first time in like 2 years, I'm finally making an effort to exercise but not only is it not doing a damnable thing, it seems to be getting worse?

I swear losing 2 pounds is the hardest thing I've ever had to do.

because those 2 years of not excersising has made your body the craps.

Aww, I didn't mean like. Pulling the ugly American fat-*** thing.

I've still been walking around and stuff.

Like, to places hours away.

I mean like. Sit-ups and all those other weird ab exercises. The ones you learn in gym class in 9th grade.

I figured why go out and buy some dumbells, when i can just use a slegehammer :D

Go out in my garden, do 20 push ups, 20 things with the 'dumbell' per arm, 30 sit ups.

My scalp is KILLING me.
It got sunburned like hell at Allentown yesterday. =/
I was brushing my hair this morning and I accidentally raked the brush over my part, and it's been stinging ever since.

i just started exercising.... i used to find situps harder than pressups, but its swapped.... damn beer

Pressups.
Ahaha.

Why don't you english people just got back to sitting on your loos eating your potato crisps and smoking a fag??

[QUOTE=maniac0796]I figured why go out and buy some dumbells, when i can just use a slegehammer :D

Go out in my garden, do 20 push ups, 20 things with the 'dumbell' per arm, 30 sit ups.[/QUOTE]
if you went out into your garden did 5 sets of 30 pushups, 3 sets of 15 "dumbell things" per arms and 10 sets of 50 situps. you might get something accomplished.

[QUOTE=Cube]Pressups.
Ahaha.

Why don't you english people just got back to sitting on your loos eating your potato crisps and smoking a fag??[/QUOTE]
You like smoking Fags, Don't you?
And not the cigarette...

I do.

I love it when they push in so far that their balls dribble on my chin.
And I also love it when they nut in my face, I just don't like the taste.

[QUOTE=styler]if you went out into your garden did 5 sets of 30 pushups, 3 sets of 15 "dumbell things" per arms and 10 sets of 50 situps. you might get something accomplished.[/QUOTE]
Yeah, I love when people lift 15 pound weights 50 times, 3 times a week and bitch when they dont see results :lol:

Bah, 3 times a week.

That's just silly.

Every day's the way to do it. At least 5 times a week.

[QUOTE=Pessi]Bah, 3 times a week.

That's just silly.

Every day's the way to do it. At least 5 times a week.[/QUOTE]

The muscles need time to rebuild inbetween training sessions, so 3-4 times a week owuld yield more gains than 5+

Eh, usually I'm too lazy on the weekends, so I do it every week day.

But I don't think I do enough, my muscles don't hurt or anything. Which is probably why I'm not getting anything out of it.

Its not that I want hardcore muscle. I just don't want 2 pounds =/

Edit: Then go run a mile or two a day. Lifting weights is only going to add more bulk on.


I don't get it.
You have three stages. One has black metal, one has grunge, and one has a bouncy celtic band. Get a group of children, and let them choose.
Every single one of them will drift towards the celtic band.

Why does that change?
Does the image really have that much effect on what music people listen to?
I would much rather listen to Lunasa over Immortal any day.

Mmmm long time no see, not many familiar faces around :\

[QUOTE=Pessi]Eh, usually I'm too lazy on the weekends, so I do it every week day.

But I don't think I do enough, my muscles don't hurt or anything. Which is probably why I'm not getting anything out of it.

Its not that I want hardcore muscle. I just don't want 2 pounds =/[/QUOTE]
your muscles do need time to relax. the only muscle you should be able to do more than once every two days is your abs, they only need a couple of hours to recharge.

my old workout included 10 sets on the bench starting 20 plbs below my max, going up to my max in a 5 plb increment, and then going back down once i hit my max, then like 45 minutes of only doing my abs, a 15 minute run, doing 2 minute spurts of running and 45 seconds of walking, then the next day, just doing 10 or so pushups and a little run around the block to keep in shape and keep my body fit.

before i set up a schedule i used to go everyday, after awhile my muscles were actually getting flimsy and saggy and sore.

the trick is to not get your muscles sore. you want them to feel "big" like there at there best. anymore or less. and your not working out properly.

and to lose the 2 plbs. it shouldnt take more than a week to lose 2 plbs even on a ****ty eating schedule.