[QUOTE=Mr. Ron;17392774]175 lbs though WHAT A FATTY[/QUOTE]

bullshit man I'm 165. I aint fat just a stocky cunt

Same here, not fat but a good bit out of shape. Just some stomach fat I need to get rid of.

[quote=mathjic;17392784]bullpoop man I'm 165. I aint fat just a stocky squirrel[/quote]
Its mostly around the dungeon (My stomach, LOL!).


Other than that my booty is just th-th-th-th-[B]thick[/B]

guys I'm gonna be ripped by the end of summer

so two more months

I'm getting back in shape yay.

[QUOTE=adb;17392788]guys I'm gonna be ripped by the end of summer

so two more months[/QUOTE]

I've got a gym plan going leading up to my sisters wedding in October. I wanna be ripped too. Heading in the right direction already.


[QUOTE=Mr. Ron;17392786]Its [B]mostly around the dungeon[/B] (My stomach, LOL!).


Other than that my booty is just th-th-th-th-[B]thick[/B][/QUOTE]

I hear ya. lol.

whats a good exercise to tone the lower stomach bros

I'm doing leg lifts but idk if its working

I need to start jogging in order to get in shape for marching band season LOL.

I've been trying to run for about 40 minutes a day. I sort of ruin it by eating late at night, though.

i'm retardedly strong and pretty well conditioned but im still a chubby baer

I've been going out of my way to eat unhealthy and not exercise lately. Also trying to smoke more cigarettes than usual.

This can't be healthy.

im really out of shape, i think im def gonna start going to the gym during the school year

walking to class every day is gonna help i think

I just finished a Samuel Adams Imperial White. Twas scrumptious.

[QUOTE=adb;17392797]whats a good exercise to tone the lower stomach bros

I'm doing leg lifts but idk if its working[/QUOTE]

weighted crunches

[QUOTE=adb;17392797]whats a good exercise to tone the lower stomach bros

I'm doing leg lifts but idk if its working[/QUOTE]

focusing on certain parts of the body is a myth. just do something that is a good general workout

Swimming is very good at working just about everything in your body.

I walked into a lake the other day and I don't think I'm as good at swimming as i thought

swimming is good exercise, yes.
haven't done it years though
[QUOTE=fivelivesdeadandgone;17392823]focusing on certain parts of the body is a myth. just do something that is a good general workout[/QUOTE]

I know brah

I'm doing situps, push-ups, and leg lifts. I'm getting results everywhere except the lower stomach region

that and squats

seriously if everyone would just squat all day id cum a lot more and they would get into shape

swimming is an awesome workout overall fitness wise.

do bicycle crunches abd

maybe

I used to regularly swim, but haven't recently. The last time I was at the public pool they had the radio up too loud and a couple of ten year olds swam past me and made some crack about the younger one wanting to f[size=2]uc[/size]k me. :/

I'm trying to become a jumprope ninja and right now I rate myself a 2/10

does anyone know why Jaundice and Retired were b&?

i swims everyday

having a lake in my back yard and all

where do you live? ****ing Pleasantville or some ****???

[QUOTE=mathjic;17392869]does anyone know why Jaundice and Retired were b&?[/QUOTE]

Justin got banned for posting 14/88, Jaundice probably for saying kike or something.

[quote=mathjic;17392874]where do you live? ****ing Pleasantville or some ****???[/quote]
no sterling heights


duh

[QUOTE=Angmar;17392875]Justin got banned for posting 14/88, Jaundice probably for saying kike or something.[/QUOTE]

surprising. not. why even bother using k ke when we know the conseq. ?