yo mitch don't wear khaki for a month and tell me how much less frat you get

[quote=adb;18047639]weighted myself today

123 lbs. w/ clothes on lol

did a bunch of push ups and now eatin chcken[/quote]
I am 80lbs more than you.

I haven't worn khakis for a month.

Congratulations?

[QUOTE=Aaron;18047747]Congratulations?[/QUOTE]

was respondin to jason u jerk

You'd love to jerk me
[quote=The Stig;18047748]ugh

need some ideas for a good scotch to try[/quote]
http://www.scotchwhisky.net/malt/balmenach.htm
http://www.scotchwhisky.net/malt/glengoyne.htm

This especially:
http://www.scotchwhisky.net/malt/laphroaig.htm

[QUOTE=Deth;18047726]steel reserve and its ilk are so cheap that it actively promotes alcoholism[/QUOTE]

I fell victim. I truly did.

im like 135 lbs and cant gain weight no matter how hard i try

eat and lift

if that doesn't work

eat more lift harder

i'm like 175 and i fluctuate between 175 and 185 depending on if i go to the gym or not

153 currently, looking to lose maybe 3 pounds of fat and hopefully gain 5 or 6 in muscle over next 6 months or so

idk fallen off the wagon since spring semester

150, lookin good tbh.

you'd be better off avoiding those protein mixes and just eat foods with high protein count

says bloozclooz master of weight gain

*being a faggot

235 (6'6") looking ogre as ****

working on getting my tone back, just doing mad push ups, sprints, calisthenics, depth jump, etc.

i should probably get down to like 210

none of that will mean **** if your diet stays the same

what the **** are you talking about?

being more active doesn't burn calories? ahahahahaha you are a ****ing moron

yo man runnin sprints and then doing depth jump dont do **** u gotta eat tacos and not know how to work out man

[QUOTE=bloozclooz;18047787]you'd be better off avoiding those protein mixes and just eat foods with high protein count[/QUOTE]

You're insane, I put on more weight (muscle weight) faster than I ever had before when I started using that stuff everyday.

eating high protein foods is healthier for one...

Well don't replace, I still ate normally while drinking high protein stuff.

[quote=witchxrapist;18047677]Guys, this is hilarious:
Step 1: [url]http://google.com[/url]
Step 2: type "I can read wikipedia"
Step 3: click "I'm feeling lucky"

:lol:[/quote]
hahahahahahahahahahah

so good

[QUOTE=RetiredAt21;18047820]Well don't replace, I still ate normally while drinking high protein stuff.[/QUOTE]

****'s mad hard to digest, probably why I avoid it, I have huge digestive issues.

40 push ups so far tonight, 60 to go, then onto sit ups, then going out for sprints at the soccer field :cool:

so glad that my foot's finally better

so do i dudely bro and i still eat my steak rare

i eat my salad raw ****er

i eat 1-2 pbjs a day i'm about to shoot myself'

pbjs are also raw as ****

pjs are so ****ing raw

i need to eat more of that ****, good source of brotein

man i wish whole foods was open at this hour

topic is so raw

[I]thats so raw [/I]