BallsToTheWall: Sputnikjacked

BallsToTheWall 01.04.11	Just finished a 1000 rep set of curls. My bi's are totally sore. Jean Claude and Dolph are not gonna agree with me tomorrow.
KimmsightMatters 01.04.11	I dun want to be jacked. Just skinny.
Willie 01.04.11	HGH is a hell of a drug. When I was in Iraq I used that with Nitrix and loved it.
shrapnel 01.04.11	Willie what are the side effects of HGH? and isn't it expensive?
BallsToTheWall 01.04.11	Been taking a buffered creatine lately and it's been immense along with coupling it with a vegan protein and a relativey clean but heavydiet. I have successfully bulked up 17 pounds since my last day in school as skinny neurotic.
Blackbelt54 01.04.11	I like working out/weight training
Relinquished 01.04.11	I use 8 most of the time in the gym. I still need to work on some cardio and braz. jiu jitsu training in the snow covered forest where I'm taking refuge right now. So close to fucking black belt.
BallsToTheWall 01.04.11	jiujitsu in the forest im so fucking jealous. I've taken two months off from jiujitsu but hope to get back on very soon along with wrestling/boxing. Then again I don't want to lose anymore social skills. I tend to take this exercising shit too seriously.
Kris. 01.04.11	hey guys i'm fat but i wanna be skinny how do i go about doing this your friend kris
Maniac! 01.04.11	Im sore already
BallsToTheWall 01.04.11	As a fellow Irishman I can only recommend you pillage and raid your neighbors. Our people were very athletic and tough to kill due to our strength and insanity, especially when quarreling with each other as we did 95% of the time when the vikings or brits weren't around.
Relinquished 01.04.11	from what, judo? judo's cool, sad thing my uncle is 51 and can still kick my ass with that stuff.
BallsToTheWall 01.04.11	I want to master the art of tonfas. Those fuckers are cool and handy to carry around in your car.
Kris. 01.04.11	i'm letting my people down i feel ashamed
BallsToTheWall 01.04.11	Watch Braveheart and let Steven be an example.
Maniac! 01.04.11	Nah my body is used to judo. Trying to get used to weights... it hurts like a bitch
BallsToTheWall 01.04.11	I almost wrecked myself in a kvlt manner a few weeks back, I was trying to do too many compound exercises, probaly because the females nearby. Did like a clean, lost balance knees buckled and fell back.
Willie 01.04.11	--Willie what are the side effects of HGH? and isn't it expensive?-- Expensive is different for each person's budget. Side effects that I noticed is short temper and periods of being extremely fucking tired because your body is using all of your energy for growth. It's not something you want to use often. I found that two cycles was plenty and I've never really lost it since.
Baphomet 01.04.11	Muay Thai bitches. You get your ass handed to you at first but it's totally worth it.
shrapnel 01.04.11	Willie sounds like something I should look into how long were your cycles btw?
Willie 01.04.11	The good stuff is liquid (check bodybuilding.com) and one cycle is the duration of the bottle and then an equal amount of time off and then a second bottle.
shrapnel 01.04.11	thx Willie I'll look into it
BallsToTheWall 01.04.11	I need lasik firstbefore I can do muay thai. Want to go through the steps of boxing so thoroughly I could get up in the ring at will regardless of lack of vision. Although it's easier to go in for jiujitsu. Alsoif you want something safer, in case yo sayno shrap, get Kre-Alkalyn 1500. A buffered no loading,bloating creatine that doesnt fuck around.
PuddlesPuddles 01.04.11	I used to train heavily in American Jiu Jitsu and Judo. It equaled my love for music, I just take turns every number of years until I find a balance. Soon I'll fall off the face of Sputnik. I highly recommend Jiu Jitsu
shrapnel 01.04.11	Balls there are so many diff types of creatine, it's getting ridiculous I may give it a try
Baphomet 01.04.11	Haha I also underwent lasik before I started with the muhay thai. I used to only go to the gym and was fine with it but muhay thai helps you tone your muscles in ways I didn't think were possible... It makes being treated like a dog by the teacher. As for "help" I only take BigM (protein with a sprinkle of creatine. Works like a charm for me.
climactic 01.04.11	im too skinny help
Aids 01.04.11	I am in love with this list and the resulting thread. Balls, I love you in spite of your blatant Guido-isms.
BallsToTheWall 01.04.11	EAT EAT EAT TRAINEAT TRAIN.. I use vega sport. its like 55 bucks but top drawer. Filled with glutamine and the 4 blend of plant protein is healthier than whey. Always review and consult with close sources before trying something shrapnel.
Relinquished 01.04.11	yeah jiu-jitsu is great, it's real fun to do especially the tournaments. I've also been doing judo for that past three years. all I need is to achieve zen and I'm set.
Aids 01.04.11	p.s. 5 ruelz and I agree that skramz is great for exercise. I just went snowboarding and basically all I listened to was Hardcore to get me amped to do stupid shit I otherwise wouldn't have.
Baphomet 01.04.11	Kvelertak is the ultimate excersise album.
shrapnel 01.04.11	"Always review and consult with close sources before trying something shrapnel" you mean you don't count as a "close source"?
BallsToTheWall 01.04.11	i AM JEALOUS. i HAVEN'T SNOWBOARDED IN 3 YEARS. I meant ask a good friend/brother or what not. Know a girl on a mild steroid called anabar, she's built but still pretty hot.
Aids 01.04.11	well I haven't "worked out" since they made me lift weights in high school so i guess we're even
climactic 01.04.11	but what's a good plan for gaining at least 15 pounds what kinda food/exercise and stuff
Ross22 01.04.11	I lift weights 3 days a week, go train at my kickboxing gym two days a week, which overlap with my chest workout day and my lower body day, and finally spend at least 2-3hours a week hitting the heavy bag at home. Seriously, if you guys are interested in martial arts check to see if you have a local muay thai gym, the way my sessions are run give you one hell of a workout, you can be completely breathless at the end of the hour, and then they usually make you do one of two things, 50 body squats, 50 pushups, and 50 crunches, or just 200 crunches. However, the most brutal thing they've made us do in the 2.5 months i've been training is at the end of the hour we had to throw 150 kicks, 75 from each leg, and if you or your partner knows the proper technique and are still throwing full force, it is a fucking huge mountain to climb.
BallsToTheWall 01.04.11	Honestly, I was skinny as a bean pole for my entire life but now at almost 22 i'm a 5'8/9 lean 160. Eat alot, but try to eat alot of fruit/nuts/veggies/lean meat, 4 to 6 meals and plenty snacks depending on your metabolism, mine is fast. Abolish soda/junk food the best you can. I cheat with waffle house/dennys, then the rest is a combination of training consistently and getting 7-8 hours a sleep at night. It's a process that pays off in the long run.
climactic 01.04.11	I already don't drink soda/eat much junk food so yeah. Gotta start doin the other stuff, especially the eating/sleeping more thx Ballsy
BallsToTheWall 01.04.11	Your muscles grow when you sleep so pulling all nighters diminish results and your well being for the next day. Godspeed all. Gonna saw a few logs.
Ross22 01.04.11	whey protein, get it
Baphomet 01.05.11	^Ross knows his shit. Also: http://www.passion4profession.net Yeah
Maniac! 01.05.11	Time to go burn away my wimpy interior again. I'll try not to cry this time. jk kinda.
TheStig 01.05.11	Pretty pumped to come across this thread. Balls, You've got the right attitude about wanting to start with Boxing and work your way into Muay Thai. I've been boxing for roughly 6 years, and doing Muay Thai/Juso/Jiu Jitsu/Sanda for about 4. It's a hell of a workout, and if your serious about it, the weight training routine they put you on is ridicuolous, at least mine is. Great muscular endurance, while still seeing impressive growth. I've actually got a Sanda fight coming up this weekend, and it's my first one after jumping up a weight class! Once you start to find the time for everything, the motivation becomes easier. And you just keep itching to do it.
DiceMan 01.05.11	Wear warpaint in the gym or gtfo
starry 01.05.11	"depending on your metabolism, mine is fast." Metabolism is much quicker normally when you are younger. When you get in your 30s it eventually slows down and food that would not have made you fatter before suddenly does.
Deathcar 01.05.11	I weight train 3-4 times a week, and do Muay Thai and Rock Climbing (seriously, such a good workout), it's good. Hit a bit of a plateau atm, need to get some more Creatine/eat more, i'm getting married in the summer and want to add about 2inches to my chest and stuff.
BallsToTheWall 01.05.11	Wear warpaint in the gym or gtfo [2] I'm having a hard time getting my biceps sore, Im doing super sets, heavy/light and fuckman trying to think of how I can do more to shock my muscles. Maybe I need to get back to tree chopping.
Hep Kat 01.05.11	i exercise at a gym
Inveigh 01.05.11	"Kvelertak is the ultimate excersise album." this. I usually jam it at the beginning of my second mile.
BigHans 01.05.11	Inveigh knows the guy from the "Jacked and Tan" You Tube video
Deathcar 01.05.11	Balls, I find a good way to really work the biceps is to do triangle super sets, so start with like 90% of your one rep max and do like 3 reps, then increase the weight by a couple of kg and reps by a couple and so on till you hit about 15 reps. That should kill em' pretty good. Rest about 30-45secs between each set.
BallsToTheWall 01.05.11	Did 21's to no avail so i'll definitely look into that, might have to do 100 set reps or up and down the rack. WHERES THE GOD DAMN PROTEIN MA? HGH POWER BARS
Inveigh 01.05.11	yeah that guy's from U of I, or at least he was when that video was made I'M GONNA GRIND ON BITCHES UNTIL MY DICK FALLS OFF
BigHans 01.05.11	SOME JAGGA BOMBS HERE CHIEF
Maniac! 01.05.11	Ow.
alachlahol 01.05.11	supplements create imbalance. a true black metaller wouldnt be putting creatine or other such impurities through his system
Maniac! 01.05.11	Real black metallers eat grilled cheese and all natural fruit juice like me.
Baphomet 01.05.11	Holy shit Brandon you're way too hardcore for me.
alachlahol 01.05.11	really supplements are just a way of speeding up the process or pushing you past natural limits its depressing
alachlahol 01.05.11	gotta get those glamor muscles though
MetallicOpeth 01.05.11	I love working out, been working out for years now. I'm going to start working on getting leaner though. If I didn't drink beer I'd be a jacked 225.
MetallicOpeth 01.05.11	PS Balls, I find a good way to get biceps sore is to lift heavy weight, go up and up until you max out at 6, then go back down pyramid style. Gets your biceps killing.
Kris. 01.05.11	i took weights my senior year in high school and loved it but stopped after i graduated wish i hadn't =(
R6Rider 01.05.11	fuckin' A, I got mentioned in a list watched the 2010 worlds strongest man this past weekend, got me pretty amped
MetallicOpeth 01.05.11	it's nuts to see those dudes, they're ridiculously strong, Pudzianowski's the man
Kris. 01.05.11	i saw pudzianowski get his ass beat by tim sylvia in a fight once
MetallicOpeth 01.05.11	yea, a classic example of how size doesn't win you fights
BallsToTheWall 01.05.11	gotta get those glamor muscles though [2] There is a Finnish black metal band called Anguished. It's one HOT chick wearing next to nothing decked out in corpse paint and bullets. Sexy sexy.
Maniac! 01.05.11	boner
PinkBlackberry 01.05.11	Little late to the party. But I used to weigh 280 my buddy is a personal trainer and finally got me on a diet, which I bastardized and I admit turned it into basically a starvation diet. I then started running and doing rep workouts in circuits and in about 6 months shed 120 pounds and got down to 160. Since then I've re-worked my diet ( I can actually eat food some-what guilt free now, which was a huge plus for me) and I work out about 5-6 days a week and I'm sitting at a healthy and muscle filled 178 :)
MetallicOpeth 01.05.11	That's some crazy weight loss...great job! My bro used to be 270 and went down to 180. All cause he moved out and couldn't afford his old lifestyle :P.
PinkBlackberry 01.05.11	haahaha, It was so much bullshit that got me to lose the weight..I did a TL;DR version, I had a lot of fucked up happen in rapid succession and it made me take a step back and look at my life. I looked like a young long haired version of John Candy, and I didn't want to be some fucking fat assed 20 year old virgin anymore, It all needed to change.
Ross22 01.05.11	Good for you guys, now if only i could actually gain some god damn weight! I fluctuate between 144-148, but I now feel that I'll be up to 150 in a couple months time, it'll be a good damn accomplishment
PinkBlackberry 01.05.11	Eat lots homie! I eat more than I did when I was fat, it's all protein protein protein. Fruits and veggies whole wheats and grains, seeds, fuckin' eh man. Lotsa dairy too
Ross22 01.05.11	yeah, i mean im not incredibly skinny or anything, i work out 3 days a week plus train muay thai twice a week. I'm actually fairly built now, but have only been lifting weights seriously since last July, but I've gained about 10 pounds of muscle since and lost a few pounds of fat.
PinkBlackberry 01.05.11	Beautiful. I want to say I am completely done with my fat but I can't know until I get surgery. Unfortunately losing the amount of weight that I did leaves me with all my old stretch marks, which at this point I call them my proof (that I was as big as I was) so my arms and legs and chest and face are all normal like I am 'muscle bound, roar' but my stomach, even though there is some definition, unfortunately there is a lot of...lose skin, which..well sucks. hahah
BallsToTheWall 01.05.11	Good story man.
Maniac! 01.05.11	I'm about to the point where I am going to just grab my Cthulu altar knife and cut the fat off from my stomach.
PinkBlackberry 01.05.11	Lol balls, its either you're being genuine or not so much, I can never tell with sputnikers.
BallsToTheWall 01.05.11	My fitness is really the only thing I take seriously, so im serious here. To an alienating degree at that but you can't have one without the other.
Maniac! 01.05.11	I made a chtulu joke, just for balls, and he didnt even acknowledge it. Last time I do anything for you, man.
BallsToTheWall 01.05.11	I caught it but forgot to mention, god I just drove back 3 hours. Give some slack you fucker. Na heil the old ones.
PinkBlackberry 01.05.11	Then balls, I thank you for that, truly. I never would have guessed that I would have gotten into fitness as seriously as I have in the last year, It's remarkable. It's become an addiction, but at least it's a healthy addiction (I'm not taking any sup's besides protein) and I certainly don't want to become a hardcore muscle bound dude, just want to stay fit and healthy. It's also nice to have another common ground with users on this site, Besides musical taste.
Ross22 01.05.11	^same thing with me, I needed something to occupy my time for personal reasons, and weight lifting/ muay thai really clears my mind.
Maniac! 01.05.11	I want to be toned up and strong. But I don't want to be a meathead
Maniac! 01.05.11	"weight lifting/ muay thai really clears my mind." Yeah Judo and Jujitsu are nice for the same reasons.
Josh D. 01.05.11	I want to make a fish sandwich without mayonnaise, fuck that shit.
Schizophrenik 01.05.11	I work out and run, but not with the intention of bulking up. I need wiry strength if I want a state championship in baseball (and I do) so i do a lot with resistance bands.
LG 01.05.11	Chocolate is just tooo good
BallsToTheWall 01.05.11	Need to find another place. ATT is so fucking expensive but like the people and diverse classes there.
Maniac! 01.05.11	My dad is military, and they teach Judo for free on base. We have like 4 instructing black belts there. We have a 2nd degree, 4th, and 6th. Pretty good deal for me.
PinkBlackberry 01.05.11	that's a pretty sweet deal. I'd love to get into a discipline, I think that would be just all sorts of positive no matter which kind you got into
Maniac! 01.05.11	Pretty much. I want to get into a striking discipline. Preferably Muai Tai
PinkBlackberry 01.05.11	dumb question, but are you in the military? and if so would that be as beneficial to have under your belt, as I think it may be?
BallsToTheWall 01.05.11	I want to master the halberd and ancient viking tortures such as the blood eagle and reenact them on Lady Gaga sex dolls.
PinkBlackberry 01.05.11	hahahahahahahahahahahaha, balls. yes.
Ross22 01.05.11	nice Maniac, when i go to uni next year, I'm gonna check out their judo club.
LG 01.05.11	Just watch Kung Pow: Enter The Fist all you need to know is in that movie
Josh D. 01.05.11	"My dad is military, and they teach Judo for free on base" Where can I free base?
foreverendeared 01.05.11	on my mom's titties
alachlahol 01.05.11	hey bros just got back from the gym basically benched the roof off the building all the posers who made new years resolutions to get in shape were there. theyll be gone in two weeks so im not mad but if it takes longer im gonna be really mad
BallsToTheWall 01.05.11	Due to consuming a massively epic meal I will not be able to show these peons there place. Tomorrow though.
Relinquished 01.05.11	my legs are so sore right now, but good thing I got someone to make them feel better.
alachlahol 01.05.11	oh man did you bring one of your bros from the gym home to massage your thighs
Maniac! 01.05.11	oh man did you bring one of your bros from the gym home to massage your thighs BAHAHA
Relinquished 01.05.11	no dummy my wife lol
BallsToTheWall 01.05.11	This is my future wife. http://killmecreator.blogspot.com/2010/12/anguished-interview.html
foreverendeared 01.05.11	I can't tell if she's hot are not, too much makeup
This Life is Genocide 01.05.11	but dat ass...
BallsToTheWall 01.05.11	COULDNT IMAGINE HER BEING ANY HOTTER WITHOUT THE PAINT BECAUSE SHE'S SMOKIN.
Relinquished 01.05.11	http://1.bp.blogspot.com/_hA7lvtKufok/TQnX56XCbvI/AAAAAAAAAqE/BJKigM6KSDw/s1600/155272_107075552698852_107075056032235_57597_7533978_n.jpg
alachlahol 01.05.11	stop being so superficial foreverendeared
This Life is Genocide 01.05.11	5/5 zing!
alachlahol 01.05.11	with a name like Possessed Demoness her beauty is more than skin deep
Relinquished 01.05.11	mine more or less looks like this, except the hair is natural and works out with me sometimes http://fc07.deviantart.net/fs51/f/2009/272/5/3/heart_by_SusanCoffey.jpg
foreverendeared 01.05.11	She claims Burzum as her inspiration, yet not one church NOT ONE FUCKING CHURCH has she burned. she's a pansy.
BallsToTheWall 01.24.11	Anyone been getting jacked lately? Gonna monitor the progress of sputnik's most diesel users over the enxt 89 years.
Defeaterr 01.24.11	burzum is susan coffey's inspiration? lmfao
acorncheese 01.24.11	Anyone been getting jacked lately? ye me
wyankeif1337 01.24.11	my back and legs are jacked from rowing. everything else is meh
BallsToTheWall 01.24.11	I DO CURLS IN THE SHOWER AND GARGLE PROTEIN POWDER FOR TOOTH PASTE OHHHHH YEAH
Ross22 01.30.11	creatine baby WHEEEEEEEEEEEW, found out the hard way that leg kicks add up, could barely walk let alone squat, and what's a man if he can't do squats? NOTHING
BallsToTheWall 01.30.11	Agreed. Kre Alkalyn 1500 is the fucking shit. I had a uber jacked day of biceps and later 1 1/2 hour of intense tennis. Tomorrow chest/triceps and basketball.
Ross22 01.31.11	im doin monohydrate creatine atm
cirq 01.31.11	my left forearm is buff as fuck... thats about it tho
Scoot 01.31.11	MUSCLE MILK HGH PROTEIN POWER BARZ
wyankeif1337 01.31.11	POWER THIRST
Scoot 01.31.11	SCIENCE ENERGY SCIENCE ENERGY RAAAAAWGH ELECTROLYTES TURBOLYTES MORE LYTES THAN YOUR BODY HAS ROOM FOR
wyankeif1337 01.31.11	KENYAN
foreverendeared 01.31.11	400 BABIES
wyankeif1337 01.31.11	OPETH
Bitchfork 01.31.11	I should start an art fag collective and we could talk about open marriage, lsd, studio ghibli, 70s computer animation, experimental music and penises.
Bitchfork 01.31.11	oh and er i do sit-ups until i soil myself and then i take a shower at the gym because that's where i am 8
spillingmercury 01.31.11	I'm not sure whether I should be scared or envious of you.
liledman 01.31.11	thread makes me feel like a pansy ...but not enough to make me want to do anything about my weak body
taxidermist 01.31.11	ZYZZ!!!
andcas 01.31.11	I work out but I don't use any work out supplements. all natural.
qwe3 01.31.11	lifting right now BOOYAH
taxidermist 01.31.11	I'm lifting as I type.
foreverendeared 01.31.11	ur fingers!
qwe3 01.31.11	having a gym in your room is pretty much the best thing ever. i hate working out next to randoms
DinoX 01.31.11	I noticed skramz helps me alot in the gym. Might be on the verge of exploding in a tear ridden angst rampage but man this stuff gets me in a bitch of a mood. ---------- LOL! Get your angst on, achieve muscles.
Static 01.31.11	pics of biceps to fap to please
qwe3 01.31.11	http://en.wikipedia.org/wiki/File:Biceps_%28PSF%29.jpg
ConsiderPhlebas 01.31.11	Been lifting a couple of years and doing thai boxing for decades. My cousin is an instructor and we train in my back garden. I was mega skinny as a kid which makes me feel like I'm walking around in someone else's body now.
Ross22 01.31.11	^dood i went to team nogueira when i had to go down to the states for personal reasons, got 7 muay thai sessions in with Alexander Palma instructing, like dood omg liek dood.
andcas 01.31.11	new sputnik law: agree with my musical opinion or you're going in an arm bar.
Ross22 01.31.11	I haven't gotten into the ground game yet, been thinking about taking up sambo, but there are no gyms where i live and will live next year.
andcas 01.31.11	i'd love to learn more about brazilian jujitsu
Ross22 01.31.11	it's crazy technical, and you're more bound to get injured doing it than muay thai.
Relinquished 01.31.11	yeah but it's so worth it once you get into it
andcas 01.31.11	oh well haha.
Ross22 01.31.11	yeah. i'd do it but i have shitty fuckin joints and no coordination. muay thai is a lot easier to pick up. Like I said i'm also interested in sambo.