BallsToTheWall
Clefable Oathbreaker McKinley
User

Reviews 219
Approval 97%

Soundoffs 218
News Articles 319
Band Edits + Tags 374
Album Edits 1,282

Album Ratings 2406
Objectivity 76%

Last Active 05-24-16 4:09 pm
Joined 05-20-07

Forum Posts 20
Review Comments 47,145

 Lists
12.05.16 Growing Pains12.03.16 Actors I Dig
12.02.16 The Goats!11.29.16 The Originals
11.27.16 Leggings11.26.16 My Body Isn't Ready
11.22.16 Pepperoni Pizza Jumpsuit11.21.16 Psychoactive Toads
11.16.16 Underworld: Blood wars11.14.16 Japan!
11.13.16 Where Have You Been All My Life?11.12.16 Bubba Burgers Are Clutch
11.08.16 Who Should Actually Become President11.07.16 A Metal Bonfire: And a Tribute to Mike
11.06.16 ANIMORPHS!!11.02.16 Pushing The Metal Agenda
10.30.16 Anger10.29.16 Black and Blue
More »

Lifting Heavy

Feel your muscles contract as you feel yourself growing sexier by the moment.
1Gloom
Speed Noise Hardcore Rags


Start off with some vintage Japanese hardcore. Start with some light weight, high rep/high intestity movements. Get the blood flowing.
2G-Zet
G-Zet
3Brain Death
Personal Affair
4Deadless Muss
I Will ...
5Bastard
Controled in the Frame
6Entombed
Clandestine


Now, on to the heavy compound lifts. This is where Swedish (inspired) comes into play. Lift heavy weights in a controlled manner. Feel your muscles tearing. Feel the new growth taking place.
7House of Usher
On The Very Verge
8Maggoty Corpse
Baptisma
9God Macabre
The Winterlong
10Fourteen Nights At Sea
Great North


End the workout with some post-rock. Good job, let's towel each other off.
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