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Old 09-14-2016, 02:36 PM   #9271
egnuoTtilCyralliH
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also we're but talking about your health anyway

we're talking about you being gross.
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Old 09-16-2016, 09:10 AM   #9272
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i'll take gross.
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Old 10-09-2016, 08:13 AM   #9273
Volumnius Flush
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Laura is so strong

And so smart

And so good at everything

She's a marvelous example of humanity and fails at nothing
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Old 10-09-2016, 08:20 AM   #9274
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she's a chubby cunt and I hate her
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Old 10-09-2016, 09:06 AM   #9275
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But babies are chubby but still adorable
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Old 10-09-2016, 09:34 AM   #9276
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if I can slap her around a bit it might be OK
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Old 10-09-2016, 03:02 PM   #9277
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Quote:
Originally Posted by egnuoTtilCyralliH View Post
she's a chubby cunt and I hate her
haha <3
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Old 01-25-2017, 10:46 AM   #9278
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had to go back to page 7 to bump this

weights tonight woop

been climbing loads recently so gone off the structured weight sessions but wanna get back
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Old 01-25-2017, 11:04 AM   #9279
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wow no posts since october

elbows healed up so back to winter bulking

i almost feel like im big enough but you know, goals and things
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Old 01-25-2017, 11:35 AM   #9280
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work on technique if you don't need to improve results
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Old 01-25-2017, 12:38 PM   #9281
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true

going to start doing more bodyweight core stuff. been working on my cardio too
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Old 01-25-2017, 02:18 PM   #9282
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3x8 35kg back squat
same front squst
3x6 45kg back squat
1x4 front squat

not enough fuel i imagine cos legs soooo tired
maybe just out of practice but yeah

when i move i will get back on proper sessions
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Old 01-26-2017, 06:40 AM   #9283
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nice laur
always takes a couple weeks to get back that muscular endurance (which seems to be unrelated to strength or cardio fitness) but i find but it comes quick
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