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Old Yesterday, 09:08 AM   #7951
HighandDriving
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I still don't get how you can hurt yourself doing 1 inch range of motion exercises.

You'd prob get hurt just watching me squat.
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Old Yesterday, 09:42 AM   #7952
Pastorius
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it would hurt me how little you were lifting and how unaesthetic you are
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Old Yesterday, 10:40 AM   #7953
guitarded_chuck
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dont worry he'll hurt himself within the first week of his 7 day split
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Old Yesterday, 12:59 PM   #7954
Pastorius
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hang on which one of you weakfags is doing which retarded routine
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Old Yesterday, 01:12 PM   #7955
Firecracker
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just done 5km run in 26min34. PSYCHED.
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Old Yesterday, 01:21 PM   #7956
guitarded_chuck
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^retarded
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Old Yesterday, 01:48 PM   #7957
Pastorius
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8.5 minute miles if anyone was interested
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Old Yesterday, 02:13 PM   #7958
HighandDriving
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Quote:
Originally Posted by Pastorius View Post
it would hurt me how little you were lifting and how unaesthetic you are
You can call me weak but I'm aesthetic af, also you can't be aesthetic and be under 5'10.

Quote:
Originally Posted by guitarded_chuck View Post
dont worry he'll hurt himself within the first week of his 7 day split
Don't be prissy cause I critiqued your routine. Instead google push pull routines.

Here's a routine I'm thinking about. Chuck even tho you obvi still have awhile to go (cause lol at that 3 day routine with only 2 days of upper work) but I'd still appreciate your input.

http://forum.bodybuilding.com/showthread.php?t=149807833

Also Pashortius what do you think of the routine.

Last edited by HighandDriving; Yesterday at 02:20 PM.
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Old Yesterday, 02:35 PM   #7959
Firecracker
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8.5 minute miles if anyone was interested
well i am pleased with it...
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Old Yesterday, 10:08 PM   #7960
guitarded_chuck
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Ya it's fine hnd I'd either rest after doing the three days in a row everytime which would mean different days every week but I don't think there's enough rest there imo
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Old Today, 07:08 AM   #7961
Aaron
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He sees a chiropractor. Idk what his deal is. He's bigger than me, tho less aesthetic and shorter.
lol
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