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Old 12-05-2014, 01:21 PM   #8281
guitarded_chuck
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no i was adding to the convo

nothing i do fitness wise is particularly impressive other than i bust my ass four days a week
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Old 12-05-2014, 03:42 PM   #8282
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SL 5X5 BABY!

yeah and going for a 3hr ride with a work friend tomorrow yessss.
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Old 12-06-2014, 01:56 PM   #8283
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nice

not enough girls do basic strength training
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Old 12-08-2014, 03:41 AM   #8284
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got all sorts of arm niggles at the moment, any upper body is unlikely to happen soon
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Old 12-08-2014, 08:26 AM   #8285
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i feel as if you've been injured for like 3 years
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Old 12-08-2014, 09:25 AM   #8286
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What are niggles, is this a racist term?
Pasto, do you think I could fight you and win at this point?
Why haven't I had a decent bowl movement in a month?
When I sleep and have dreams of the forest, what do they mean?
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Old 12-09-2014, 12:42 AM   #8287
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Ugh one thing i hate about weightlifting is that it is so fucking temporary. every time i see Arnold/Sylvester when they took some years off I just be like "ugh, I got to do this for the rest of my life"
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Old 12-09-2014, 02:24 AM   #8288
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i feel as if you've been injured for like 3 years
pretty much, you work around it where you can though
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Old 12-09-2014, 02:25 AM   #8289
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What are niggles, is this a racist term?
Pasto, do you think I could fight you and win at this point?
Why haven't I had a decent bowl movement in a month?
When I sleep and have dreams of the forest, what do they mean?
niggles are annoyances, in this case minor injuries
no
you eat like shit
you're a closet homosexual
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Old 12-09-2014, 06:29 AM   #8290
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nice

not enough girls do basic strength training
yeah i like being the only gal in the free weights section of the gym on a monday evening.
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Old 12-09-2014, 07:13 AM   #8291
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i adore all you girls in the gym working hard next to me, it's the best thing
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Old 12-09-2014, 12:41 PM   #8292
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niggles are annoyances, in this case minor injuries
no
you eat like shit
you're a closet homosexual
that's all so terrible.
What do I owe you?
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Old 12-10-2014, 04:52 PM   #8293
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i adore all you girls in the gym working hard next to me, it's the best thing
m'lady

it must be hard to OHP with that fedora on
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Old 12-11-2014, 07:28 AM   #8294
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pasto you need to get uninjured so you can get back to all the gym'ladies too
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Old 12-11-2014, 02:09 PM   #8295
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yeah get back to the gym ladies. did my bodyweight in deadlifts yesterday woo.
i am now a bragger like you guise.
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Old 12-12-2014, 01:37 PM   #8296
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surprised how little leg strength i've lost
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Old 12-15-2014, 05:24 AM   #8297
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I'm 6'0" and 97kg. Y'all small-frys.
I'm now 104kg. Slightly leaner. Y'all are small-frys.
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Old 12-15-2014, 02:34 PM   #8298
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def fat

you saying you've put on over 7kg of muscle in how long now?
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Old 12-15-2014, 02:36 PM   #8299
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get off the creatine man holy fuck

not worth it
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Old 12-15-2014, 02:48 PM   #8300
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just converted it, the most weight i've ever lost in 1 sleep was 5kg
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