Reply
 
Thread Tools Search this Thread Rate Thread
Old Today, 09:08 AM   #7951
HighandDriving
Fingas neva saw me coming
 
HighandDriving's Avatar
 
Join Date: Oct 2006
Location: But Lisa did
Posts: 13,697
I still don't get how you can hurt yourself doing 1 inch range of motion exercises.

You'd prob get hurt just watching me squat.
HighandDriving is offline   Reply With Quote
Old Today, 09:42 AM   #7952
Pastorius
BEAT KIDS
 
Pastorius's Avatar
 
Join Date: Nov 2003
Location: Bristol
Posts: 20,372
it would hurt me how little you were lifting and how unaesthetic you are
Pastorius is offline   Reply With Quote
Old Today, 10:40 AM   #7953
guitarded_chuck
life-denying
 
guitarded_chuck's Avatar
 
Join Date: Sep 2003
Location: Halifax, Canada
Posts: 16,423
dont worry he'll hurt himself within the first week of his 7 day split
guitarded_chuck is offline   Reply With Quote
Old Today, 12:59 PM   #7954
Pastorius
BEAT KIDS
 
Pastorius's Avatar
 
Join Date: Nov 2003
Location: Bristol
Posts: 20,372
hang on which one of you weakfags is doing which retarded routine
Pastorius is offline   Reply With Quote
Old Today, 01:12 PM   #7955
Firecracker
bVI Ic V7 I
 
Firecracker's Avatar
 
Join Date: Oct 2003
Location: fantasy world
Posts: 19,988
just done 5km run in 26min34. PSYCHED.
Firecracker is offline   Reply With Quote
Old Today, 01:21 PM   #7956
guitarded_chuck
life-denying
 
guitarded_chuck's Avatar
 
Join Date: Sep 2003
Location: Halifax, Canada
Posts: 16,423
^retarded
guitarded_chuck is offline   Reply With Quote
Old Today, 01:48 PM   #7957
Pastorius
BEAT KIDS
 
Pastorius's Avatar
 
Join Date: Nov 2003
Location: Bristol
Posts: 20,372
8.5 minute miles if anyone was interested
Pastorius is offline   Reply With Quote
Old Today, 02:13 PM   #7958
HighandDriving
Fingas neva saw me coming
 
HighandDriving's Avatar
 
Join Date: Oct 2006
Location: But Lisa did
Posts: 13,697
Quote:
Originally Posted by Pastorius View Post
it would hurt me how little you were lifting and how unaesthetic you are
You can call me weak but I'm aesthetic af, also you can't be aesthetic and be under 5'10.

Quote:
Originally Posted by guitarded_chuck View Post
dont worry he'll hurt himself within the first week of his 7 day split
Don't be prissy cause I critiqued your routine. Instead google push pull routines.

Here's a routine I'm thinking about. Chuck even tho you obvi still have awhile to go (cause lol at that 3 day routine with only 2 days of upper work) but I'd still appreciate your input.

http://forum.bodybuilding.com/showthread.php?t=149807833

Also Pashortius what do you think of the routine.

Last edited by HighandDriving; Today at 02:20 PM.
HighandDriving is offline   Reply With Quote
Old Today, 02:35 PM   #7959
Firecracker
bVI Ic V7 I
 
Firecracker's Avatar
 
Join Date: Oct 2003
Location: fantasy world
Posts: 19,988
Quote:
Originally Posted by Pastorius View Post
8.5 minute miles if anyone was interested
well i am pleased with it...
Firecracker is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 07:25 PM.