10-16-2005, 02:40 PM
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#3
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Superman that Ho!
Join Date: Dec 2004
Location: Underground layer Lifeform: Carbon based Limbs: 4
Posts: 2,346
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http://www.musicianforums.com/forums/showthread.php?t=308621
Seeing as this is given as the answer in lots of threads I thought it could probably go in here. It's speed building/exercises btw.
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