Any wonder we have no new members round here when you all argue constantly about inane things, and the community thread is full of discussion of guitar luther work. Sigh.
A000; invest in a click track (there's tons on both iPhones and Android based smart phones), and go through your rudiments (Stick Control if you don't own a copy) on each limb independently. Then combine them together using the exercise I listed above, and as Josiah and Ted have said; research the giants of the genres and study them. Oh and I'll also say; practice evenly on ride, hat and other cymbals; I found that I did all my blasting work on the ride and when I moved across to the hi-hat I felt stifled for a while.
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