Well said.
Just basically run through all the various combinations to a click. Start baby slow, like 40 bpm. Seriously. You'll be so much better for it.
Print out some blank staff paper and write down the various exercises you can find online, and just cycle through the various possible combinations, keep track of your metronome settings.
Study Gene Hoglan's playing.
Don't lame out like a lot of metal guys do with the whimpy tapping to attain speed easier.
Use Big Powerful Strokes!
You will be god like very very fast if you follow this method.
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