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Old 04-02-2005, 02:24 AM   #16
Merkaba
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Join Date: Jul 2004
Location: With Digger the Dermatophyte
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You can get em from wal greens or any health food store. They look like a little tea pot but you fill it with saline solution and pour it into one nostril and let it flow over and out the other. Then switch. It might help a bit with nasal drainage and nasal type of mucus problems but Its not a magic pill. But it is a good habit to get into for its general health and illness prevention reasons. If youre not allergic to things, I would suggest looking into dietary changes to see if you can pinpoint the problem's cause. It wouldnt hurt to see an ear,nose and throat doctor if you dont get over it soon. But I would say mucus in an occasion swallow isnt much to worry about, but if it happens alot then you might have some sinus issue.

Last edited by Merkaba; 04-04-2005 at 01:18 PM.
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