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Originally Posted by Naveed Afzal
Sometimes when i do finger strengthening exercises. I get a Pain, much like a pain i get in my biceps from lifting weights. But his is from my fingers, to my wrist, and thru my forearm. Now my friend says its nothing, that he had to deal with it to. And now his forearms are pretty big( he eventually started doing weight excercise to combat this fore arm and wrist pain) but im not sure if the pains i have are what he has.
Im afraid to ask someone because people think im a hypochondriac, (which im not, just accident prone) What Should i do?
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If you are feeling *pain*, you are either doing something incorrectly or you are pushing yourself way too hard. Don't do it. You could cause serious injury. What exactly are you doing as finger strengthening excercises that is causing you pain?