|
actually even if you dont grunt it still affects your vocal cords. your false cords above them close off to give your body that support that you get when you strain. so the pressure still affects them. but its not really much to learn about. technically, though....the heavier the lifting, the more fatigue and strain on your vocal cords. thats just for the information. hell i lift pretty **** hard, so i try to circumvent the adverse affects by taking care in all the other ways i can. it all adds up.
|