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Old 10-29-2013, 05:01 PM   #6143
be a rock not a blanket
Nadinus's Avatar
Join Date: Jun 2005
Posts: 10,711
Originally Posted by Pastorius View Post
i highly doubt you gain muscle quickly, or lose it quickly either

abs are made in the kitchen, not the gym
I dunno, I have very little natural strength or stamina, weedy some might say. But once I get into the swing I get toned up fairly quickly.

I'm not gonna lose any more weight or I'll be seriously unhealthy.
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