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Forum: Help/Bugs/Suggestions 09-28-2014, 02:36 PM
Replies: 1,530
Views: 139,416
Posted By KjSwantko
http://www.sputnikmusic.com/review/64417/Evergrey-...

http://www.sputnikmusic.com/review/64417/Evergrey-Hymns-for-the-Broken/

Feature on the new Evergrey? Thanks.
Forum: Community: Music/Off-Topic 03-07-2013, 12:52 PM
Replies: 22,498
Views: 1,172,462
Posted By KjSwantko
Still waiting on that 4th Staal brother to get up...

Still waiting on that 4th Staal brother to get up to the show and do something though.
Forum: Help/Bugs/Suggestions 03-01-2013, 09:49 AM
Replies: 7,379
Views: 512,512
Posted By KjSwantko
Please delete these reviews of mine, Jom: ...

Please delete these reviews of mine, Jom:
http://www.sputnikmusic.com/review/52683/Tommy-Lee-Never-a-Dull-Moment

http://www.sputnikmusic.com/review/53191/Geoff-Tate-Kings-%26-Thieves...
Forum: Help/Bugs/Suggestions 02-27-2013, 02:22 PM
Replies: 7,379
Views: 512,512
Posted By KjSwantko
According to the group's facebook page...

According to the group's facebook page (https://www.facebook.com/soilwork/info), the new Soilwork dropped today in Asia. So maybe feature?
...
Forum: Community: Music/Off-Topic 02-26-2013, 01:00 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
I have those exact same problems, seeing as I'm a...

I have those exact same problems, seeing as I'm a college student too. Once you start getting gains and noticing your body changing you'll realize how worth it the sacrifices were! Yeah keep us...
Forum: Community: Music/Off-Topic 02-26-2013, 12:20 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
@NCguitar Lifting and diet should be the...

@NCguitar

Lifting and diet should be the focus of what you're trying to do. If you're not that into lifting, just follow a basic 4 day split as in:

Monday: pushing movements (bench, shoulder...
Forum: Community: Music/Off-Topic 02-26-2013, 11:38 AM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Not bad man, keep up the good work. I'm a smaller...

Not bad man, keep up the good work. I'm a smaller dude too; 5'6" lean-151lbs and am PRing right about 400 currently.
Forum: Community: Music/Off-Topic 02-25-2013, 10:16 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Yeah it's basically overpriced protein powder...

Yeah it's basically overpriced protein powder with sugar added in. Your bro is wasting his money.

@Brad, sweet man, whats your bw and current pr at?
Forum: Rock & Metal 02-25-2013, 10:01 PM
Replies: 93,104
Views: 3,223,396
Posted By KjSwantko
still...

still http://www.metalkingdom.net/album/cover/d61/25305_demilich_the_four_instructive_tales_of_decomposition.jpg
Forum: Community: Music/Off-Topic 02-25-2013, 03:32 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Either way I'm glad to hear there's someone else...

Either way I'm glad to hear there's someone else on here who actually squats and doesn't jerk off in the corner in between curl sets
Forum: Community: Music/Off-Topic 02-25-2013, 03:25 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Gonna power clean, then 3rep semi-heavy squat...

Gonna power clean, then 3rep semi-heavy squat supersetted with squat jumps.

So when you say 315, you mean 135 since you're just a dyslexic fag?
Forum: Community: Music/Off-Topic 02-25-2013, 03:23 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Sweet headband.

Sweet headband.
Forum: Community: Music/Off-Topic 02-25-2013, 03:21 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
"skinny nerds attempting to make fun at lifting...

"skinny nerds attempting to make fun at lifting and pretending you arent virgins

gtfo"

Go squat 135 and stfu
Forum: Community: Music/Off-Topic 02-25-2013, 03:20 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Ok I withdraw my previous statement.

Ok I withdraw my previous statement.
Forum: Community: Music/Off-Topic 02-25-2013, 03:19 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Sounds like a good girl.

Sounds like a good girl.
Forum: Community: Music/Off-Topic 02-25-2013, 03:11 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Oh shit.

Oh shit.
Forum: Community: Music/Off-Topic 02-25-2013, 03:00 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
If he has tribal and barbed wire tattoos, then...

If he has tribal and barbed wire tattoos, then yes.
Forum: Community: Music/Off-Topic 02-25-2013, 02:56 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Damn we've got an elite lifter in pastorius over...

Damn we've got an elite lifter in pastorius over here.
Forum: Community: Music/Off-Topic 02-25-2013, 02:52 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Agreed, gotta stay lean for the chicks.

Agreed, gotta stay lean for the chicks.
Forum: Community: Music/Off-Topic 02-25-2013, 02:42 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
No you're not getting it! Benching is for f4gs;...

No you're not getting it! Benching is for f4gs; gotta SQUAT deadchicks!
Forum: Community: Music/Off-Topic 02-25-2013, 02:29 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Agreed. Curl in the squat rack, do some DB...

Agreed. Curl in the squat rack, do some DB shrugs, cable flyes and just call it day
Forum: Community: Music/Off-Topic 02-25-2013, 02:13 PM
Replies: 72
Views: 1,845
Posted By KjSwantko
Yeah I banged a chick who had a hairy pussy last...

Yeah I banged a chick who had a hairy pussy last weekend but the mods deleted the list I made on the main site detailing it.

3-somes are inherently awkward after though.
Forum: Community: Music/Off-Topic 02-25-2013, 02:10 PM
Replies: 9,242
Views: 296,056
Posted By KjSwantko
Needs more deads & squats and less...

Needs more deads & squats and less pussyfootin'.
Forum: Rock & Metal 02-25-2013, 02:08 PM
Replies: 93,104
Views: 3,223,396
Posted By KjSwantko
Thank you sire! NL: Demilich's The Echo...

Thank you sire!

NL: Demilich's The Echo (Demo)
Forum: Community: Music/Off-Topic 02-25-2013, 01:56 PM
Replies: 72
Views: 1,845
Posted By KjSwantko
Sup bro, have any more 4-somes lately?

Sup bro, have any more 4-somes lately?
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